<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Relationships as reflections	</title>
	<atom:link href="https://choprafoundation.org/ask-deepak/ask-deepak-relationships-as-reflections/feed/" rel="self" type="application/rss+xml" />
	<link>https://choprafoundation.org/ask-deepak/ask-deepak-relationships-as-reflections/</link>
	<description>Committed to Creating a Peaceful, Just, Sustainable, Healthy, and Joyful World.</description>
	<lastBuildDate>Sat, 26 Dec 2009 19:09:13 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Neena		</title>
		<link>https://choprafoundation.org/ask-deepak/ask-deepak-relationships-as-reflections/#comment-3703</link>

		<dc:creator><![CDATA[Neena]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 19:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://deepakchopra.com/?p=1791#comment-3703</guid>

					<description><![CDATA[I am on the same journey as well and had experiences
that reflected back at me what I felt inside so with a poor self image I encountered abuse in my relationships as well and am still trying to resolve this dichotomy within myself.  When you realize that you are worthy of love you will not tolerate anyone abusing you or treating you badly and will start standing up for yourself.  The hard part of it all and the most difficult is dealing with your own loved one and relatives who for so long have been used to treating you a certain way and when you speak up for yourself they turn their back on you - I am still trying to
resolve this conflict and since set patterns of behaviour are hard to change in others, it is you who have to change and it can be very isolating and disillusioning but do not lost hope and keep on striving to give yourself the best that you deserve and not for it from others because a lot of them try to stifle a bright light that begins to shine and keep you down because they are afraid you will outshine them and it their own insecurities that make them abusive - not you.
Your part in it is that you allow it and when you stop allowing it you have reached awareness of your own self worth!]]></description>
			<content:encoded><![CDATA[<p>I am on the same journey as well and had experiences<br />
that reflected back at me what I felt inside so with a poor self image I encountered abuse in my relationships as well and am still trying to resolve this dichotomy within myself.  When you realize that you are worthy of love you will not tolerate anyone abusing you or treating you badly and will start standing up for yourself.  The hard part of it all and the most difficult is dealing with your own loved one and relatives who for so long have been used to treating you a certain way and when you speak up for yourself they turn their back on you &#8211; I am still trying to<br />
resolve this conflict and since set patterns of behaviour are hard to change in others, it is you who have to change and it can be very isolating and disillusioning but do not lost hope and keep on striving to give yourself the best that you deserve and not for it from others because a lot of them try to stifle a bright light that begins to shine and keep you down because they are afraid you will outshine them and it their own insecurities that make them abusive &#8211; not you.<br />
Your part in it is that you allow it and when you stop allowing it you have reached awareness of your own self worth!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: chris		</title>
		<link>https://choprafoundation.org/ask-deepak/ask-deepak-relationships-as-reflections/#comment-3702</link>

		<dc:creator><![CDATA[chris]]></dc:creator>
		<pubDate>Sat, 04 Jul 2009 16:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://deepakchopra.com/?p=1791#comment-3702</guid>

					<description><![CDATA[I think that all relationships are our Selfs reflecting back to us. 
I am no expert, but I wanted to share my experience, maybe it will be
of some help.
I, also have never had a healthy relationship with a man.
Never had many healthy relationships, full stop. All 
because of the bad relationship I have with my self. I know I do
have a bad relationship with myself, because of the reflections in
my relations with others. I also felt unlovable as a child. As an adult,
in theory, I have a sophisticated sense of right and wrong, but
when faced with a real live interaction, I seem to lose contact with this
sophisticated and sensitive perception.
I would not beat yourself up about this reflective fact.
Your husband may well be, a full blown narcissist. I 
don&#039;t know him, though. 
No one can change another person, only themselves.
All we can do is change our feelings about the interactions.
We can identify negative and wrong beliefs we formed, which are
 why we are reflecting out abusive treatment in others. We can 
come to realise they were wrong, and why they were wrong. 
The good thing about realisations like this, is that once
 we become aware of something for the first time, there
is a dissolving  of confusion that came before it.
Maybe your husband is using projection, to project 
uncomfortable aspects of his own self, that he does
 not want to see. My parents convinced me that I was 
selfish, and too mean to part with much.
Everyone outside of my family seems to think I am too soft
 and giving. They think I give into bullies and persuasion.
The latter view is more accurate, my parents just 
projected their own uncomfortable feelings onto me, 
and I became convinced of this lie. A narcissistic type has
 a very frightened and needy child  hiding behind it.
The fortress of defense mechanisms is a barrier to protect 
this child. Sadly, this sad, fearful child is the real
person.The narcissist is too afraid to be real, so fierecely 
defends this child even from his own awareness, and anyone 
who exposes it is attacked and abused, often with hurtful 
projections if necessary. We become confused as to what the
truth is, as we are thrown off balance by people who use 
toxic coping mechanisms in life.

He is not, in my view, reflecting back fierce, cruel, 
and selfish, aspects of you, but maybe ask yourself 
if the fragile child behind the angry narcisism
is a reflection of certain aspects of you.The fear felt.
Like abuse survivors, narcisists also have not formed a 
healthy conception of what true love is, because they were,
for whatever reason, not given the chance.
It isnt possible to make him face his own dysfunctions as well?, 
he must have that desire himself, for any change to be genuine.
You are reflecting HIM back at him, as we are all reflections of
each other.

You have no reason to beat up on yourself.
Meeting with abusive people does NOT mean we are bad people,
just that we have certain lessons to learn.
It can feel frustrating when we seem to repeat the same 
patterns of abuse, but that is not to be confused with being 
abusive ourselves. I am learning in a similar way myself, 
and I find that faith in a positive outcome eases the 
frustration. Like everything else though, faith has to be 
felt by us personally. It involves more than just saying 
we have faith, we must actually feel it.

Examine your beliefs about men in general. Wrong beliefs 
can easily be identified by thier uncomfortable negative 
feeling. Identify when we accuired this belief, and 
understand how it is wrong. Immediately, the awarenesses 
will gradually dissolve, and in their place will form positive 
beliefs. The world reflects to us, our beliefs.
Negative and wrong beliefs show in the form of abusive 
relationship manifestations. Ask yourself where you accuired
the belief that there is something bad in you. We often 
form wrong beliefs in childhood, and when they surface 
into awareness as an adult, the error can immediately be seen. 
For instance, I am not an idiot after all. 
I just believed I was because my mum and dad said I was. 
The moment this awareness hit me, I realised the idiotic things 
I do, all of us are capable of. To let go of the past we first 
have to become aware of what we are letting go of.
We have to connect with emotions we hid from ourselves.
When these emotions feel safe enough to surface, they will
reveal themselves to us and immediately change into their loving
counterparts.
We push alot of our experiences out of our conscious awareness, 
as youngsters in the family home, as a coping mechanism.
Patience and compassion with ourselves are needed at these times.
Once you pick out those errors in personal beliefs you have, 
dissolutions will take place, and in their place, their polar 
positive opposites. This goes for me too, I am heeding my 
own advice. Abusive people, will no longer cross our path.]]></description>
			<content:encoded><![CDATA[<p>I think that all relationships are our Selfs reflecting back to us.<br />
I am no expert, but I wanted to share my experience, maybe it will be<br />
of some help.<br />
I, also have never had a healthy relationship with a man.<br />
Never had many healthy relationships, full stop. All<br />
because of the bad relationship I have with my self. I know I do<br />
have a bad relationship with myself, because of the reflections in<br />
my relations with others. I also felt unlovable as a child. As an adult,<br />
in theory, I have a sophisticated sense of right and wrong, but<br />
when faced with a real live interaction, I seem to lose contact with this<br />
sophisticated and sensitive perception.<br />
I would not beat yourself up about this reflective fact.<br />
Your husband may well be, a full blown narcissist. I<br />
don&#8217;t know him, though.<br />
No one can change another person, only themselves.<br />
All we can do is change our feelings about the interactions.<br />
We can identify negative and wrong beliefs we formed, which are<br />
 why we are reflecting out abusive treatment in others. We can<br />
come to realise they were wrong, and why they were wrong.<br />
The good thing about realisations like this, is that once<br />
 we become aware of something for the first time, there<br />
is a dissolving  of confusion that came before it.<br />
Maybe your husband is using projection, to project<br />
uncomfortable aspects of his own self, that he does<br />
 not want to see. My parents convinced me that I was<br />
selfish, and too mean to part with much.<br />
Everyone outside of my family seems to think I am too soft<br />
 and giving. They think I give into bullies and persuasion.<br />
The latter view is more accurate, my parents just<br />
projected their own uncomfortable feelings onto me,<br />
and I became convinced of this lie. A narcissistic type has<br />
 a very frightened and needy child  hiding behind it.<br />
The fortress of defense mechanisms is a barrier to protect<br />
this child. Sadly, this sad, fearful child is the real<br />
person.The narcissist is too afraid to be real, so fierecely<br />
defends this child even from his own awareness, and anyone<br />
who exposes it is attacked and abused, often with hurtful<br />
projections if necessary. We become confused as to what the<br />
truth is, as we are thrown off balance by people who use<br />
toxic coping mechanisms in life.</p>
<p>He is not, in my view, reflecting back fierce, cruel,<br />
and selfish, aspects of you, but maybe ask yourself<br />
if the fragile child behind the angry narcisism<br />
is a reflection of certain aspects of you.The fear felt.<br />
Like abuse survivors, narcisists also have not formed a<br />
healthy conception of what true love is, because they were,<br />
for whatever reason, not given the chance.<br />
It isnt possible to make him face his own dysfunctions as well?,<br />
he must have that desire himself, for any change to be genuine.<br />
You are reflecting HIM back at him, as we are all reflections of<br />
each other.</p>
<p>You have no reason to beat up on yourself.<br />
Meeting with abusive people does NOT mean we are bad people,<br />
just that we have certain lessons to learn.<br />
It can feel frustrating when we seem to repeat the same<br />
patterns of abuse, but that is not to be confused with being<br />
abusive ourselves. I am learning in a similar way myself,<br />
and I find that faith in a positive outcome eases the<br />
frustration. Like everything else though, faith has to be<br />
felt by us personally. It involves more than just saying<br />
we have faith, we must actually feel it.</p>
<p>Examine your beliefs about men in general. Wrong beliefs<br />
can easily be identified by thier uncomfortable negative<br />
feeling. Identify when we accuired this belief, and<br />
understand how it is wrong. Immediately, the awarenesses<br />
will gradually dissolve, and in their place will form positive<br />
beliefs. The world reflects to us, our beliefs.<br />
Negative and wrong beliefs show in the form of abusive<br />
relationship manifestations. Ask yourself where you accuired<br />
the belief that there is something bad in you. We often<br />
form wrong beliefs in childhood, and when they surface<br />
into awareness as an adult, the error can immediately be seen.<br />
For instance, I am not an idiot after all.<br />
I just believed I was because my mum and dad said I was.<br />
The moment this awareness hit me, I realised the idiotic things<br />
I do, all of us are capable of. To let go of the past we first<br />
have to become aware of what we are letting go of.<br />
We have to connect with emotions we hid from ourselves.<br />
When these emotions feel safe enough to surface, they will<br />
reveal themselves to us and immediately change into their loving<br />
counterparts.<br />
We push alot of our experiences out of our conscious awareness,<br />
as youngsters in the family home, as a coping mechanism.<br />
Patience and compassion with ourselves are needed at these times.<br />
Once you pick out those errors in personal beliefs you have,<br />
dissolutions will take place, and in their place, their polar<br />
positive opposites. This goes for me too, I am heeding my<br />
own advice. Abusive people, will no longer cross our path.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
