Comments on: Freedom from Stress

By: John

John — Mon, 31 Jan 2011 14:03:57 +0000

HI i bet you wish you had a broken leg, instead of this attitude called stress, broken legs can usually be fixed, but it is others who fix it for us,,,,, stress gets fixed by us, the individual,, people can tell us what to do, but it comes back to us, self critisium creates stress, Unhealthy stress is always, our minds reaction to an external event, a critical or sad or negertive response if accumulated creates stress,,,, so now we can play with it , look to your memory bank, to get started, fun pictures , achievements, good laughs, dont annerlize, just observe and remember, you wll start to chuckle inside,,,,, over time you will attract more like events,,,,more chuckles and before you know it life has more happyness than sadness, unhealthy stress disslikes happiness, laughter and leaves the room,,kinda sculcks away through the tradesmen entrance,,,you will be where you want to be,,,, oneday you may see what you have learnd from the experience,,that a man or woman can change themselves,,, you i and all people have the power to be , you wont become a better person, you will become a more fuller rounder person who has grown their own wisdom, through experience, you could call that a better person, if you choose, thats cool at alltimes we must choose ourselves, p,s, fuller rounder didnt mean hips and waist thats a little joke,,,,,,start laughing from now on,,,,,,

By: Jennifer J

Jennifer J — Wed, 12 Jan 2011 07:30:43 +0000

Meditation won’t reach its full purpose to you, unless you have understood a few things.

1). We are new at the every moment. So don’t live in your past, and don’t live your life with same old judgements.
2). We are always a good person and a great mom in nature, even all the animals are. Being true to yourself is the foremost step toward the real you.
3)To have a better tomorrow, we have to learn from our past. You need to find out what is your definition of a better person and a better mom. And why have you built into your beliefs, and what was your growing experiences?

We are always a good person in our soul, that recognition can be as quick as a simple switching of our own mind. But our commitment to follow through our conditioned habbits or attitudes, is a lifetime challenge.

But life is all about making progress, Right?

With love,
Jennifer

By: CS

CS — Sun, 09 Jan 2011 02:14:39 +0000

Oh please, depression, stress and fear all come from the same thing…Maya.. an impersonal hypnotic influence which each individual has to one day figure out for themselves the unreality and powerlessness this influence has, or better stated doesn’t have…
In an instant a person can say to themselves I refuse to be depressed….But how many people want to do that and really mean it?
AWAKEN.AWAKEN…

By: Debbie Bridge

Debbie Bridge — Sat, 08 Jan 2011 15:54:38 +0000

There will always be a certain amount of stress and depression in an uncertain world but obsessive stress and depression comes from fear and fear comes from an attempt to ‘control’ all things in your own power. Let go and allow all to find their own paths as Deepak has so wisely written so many times in so many ways. Peace, Debbie

By: samantha laws obrien

samantha laws obrien — Sat, 08 Jan 2011 00:47:32 +0000

hi deepak , can you tell me have been suffering for years with chronic fatigue syndrome , what is the best way of trying to live with or get rid of this illness , as it is very dibilitatiing for me , many thanks

By: Heidi McCown

Heidi McCown — Fri, 07 Jan 2011 14:57:14 +0000

Hello Dr. I am wondering if you could suggest which of your books would be most helpful with dealing with depression and sadness? Thank you very much!!!! Heidi