https://choprafoundation.org/ask-deepak/keeping-up-with-meditation/ Committed to Creating a Peaceful, Just, Sustainable, Healthy, and Joyful World. Thu, 23 Dec 2010 18:19:49 +0000 hourly 1 https://choprafoundation.org/ask-deepak/keeping-up-with-meditation/#comment-6081 Thu, 23 Dec 2010 18:19:49 +0000 http://deepakchopra.com/?p=25548#comment-6081 When I found that I was annoyed at giving myself to even 1 minute of silence a day, I knew I was in denial and in trouble. Started by quietly sitting…etc. Davidj gives us all loving guidance and support. Too, the internet has tons of guided meditation from 1 minute on up. Yet, it was the 21 day of guided meditation by Davidj (Deepak Center)that lovingly proved the immeasurable value of meditation to me along with Dr. Deepak Chopra saying – “Just Do It!”:) I believe that Davidj is going to do another meditation session in January 2011 – worlwide – I can’t wait – such joy, such love and worldwide!

]]> https://choprafoundation.org/ask-deepak/keeping-up-with-meditation/#comment-6080 Wed, 22 Dec 2010 06:31:06 +0000 http://deepakchopra.com/?p=25548#comment-6080 Iwish to do it everyday because I know it is is first of all but sorry sometimes I am not ready to do it .Thank you for your reminding .
LONG LIVE DEAR DR.CHOPRA OUR dearest .

]]> https://choprafoundation.org/ask-deepak/keeping-up-with-meditation/#comment-6079 Tue, 21 Dec 2010 03:18:47 +0000 http://deepakchopra.com/?p=25548#comment-6079 Do you have a wrist mala? I find that wearing one reminds me to take some time, even if a little bit, to give my spirit some attention.

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