Comments on: Leaving a Violent Past

By: Donna Miesbach

Donna Miesbach — Wed, 29 Sep 2010 14:20:32 +0000

Good for you for having the courage to change! Our most difficult challenges are also our most important teachers, so go into this knowing that this is going to change your life for the better and if you can, be grateful for the challenge and the lessons it is bringing you. Keep telling yourself you can do this, no matter what.
Strive to always come from your highest and best, with absolute honesty and compassion. This isn’t just about you. It’s about the difference you are making – and are going to make – in your world.
If you need to, try working on one thing at a time. For example, you might say to yourself, “Today I will not get angry. I will always try to come from love and understanding.” The next day you might work on something else. More than that, just be really aware of what you are feeling, and if that isn’t what you want to feel, if that isn’t going to bring the happiness you want, then figure out how you can change it.
Also, if you can, try to find a copy of Marshall Rosenberg’s book, “Nonviolent Communication.” That will give you some wonderful tools that will help you get to the root of the feelings that caused the behavior you want to change.
Wishing you all the success in the world!

By: Raenag

Raenag — Tue, 28 Sep 2010 21:10:51 +0000

I used to get angry, very angry, because I was hurting so bad inside and I was not going to let anyone hurt me if I could help it. I needed to find a safe place to be vulnerable and sad and hurt and sorry and mad and all of it. For me I needed that to move through, I needed it for my healing. I did what Deepak suggested and found a great therapist, and learned and practised new ways of communicating, and most of my old friends and aquantences had to become more and more distant through my process. I send you so much Love and Im so happy to know that you are trying and that you want something more. It reminds me of that piece of myself that I still need to be gentle with. I wish you every good thing on your journey !

By: Helena Marques

Helena Marques — Tue, 28 Sep 2010 12:49:59 +0000

Hola, lo mas importante es que te diste cuenta de tu situacion…ahora busca tu balance, percorriendo el mismo camino al inverso de lo que hiciste antes,violencia etc…camina ahora en el camino opuesto,en el camino del amor de la paz,estoy segura que lo lograras porque en el fundo no es tan dificil.My consejo:tu no tienes culpa de lo que has vivido antes,porque no tenias conciencia de eso, ahora que despertaste tu conciencia,eliges tu caminar en la vida ,ja conociste el camino de antes,tuviste tu mala experiencia ahora cambia diciendote en cada momento que te acuerdes de tu pasado,hoy mi dia yo lo voy hacer en el camino del amor,y amor solo puede traher bendiciones.Te envio amor y mucha luz para tu nuevo caminar,estas ahora en mi misma sintonia,bien venido.

By: R

Tue, 28 Sep 2010 10:07:03 +0000

Dear Venezuela,
Bless you, avoid being to hard on yourself and know you are right on track. You have old patterns/habits running in side of you labelled negative and bad, these patterns are intensifying as they really want to be brought into balance. When you connect with the person that can assist you in breakthrough your perceived negative patterns you will lift out of the ashes like the phoenix. The lower down you go, the higher up you will sore. Your soul is calling you to experience truth and unconditional love. No body can tell you, it is your experience to have. You are so beautiful, so magnificent no matter what you perceive you have done or not done. Repeat to your self 3times. I am worthy of love no matter what I have done or not done. Yes there is a profound message in all your perceived negatives, the potential lies inside the discovery of this truth, when you bring negative into balance your truth & message is revealed to you.Your heart will open and you will know this truth. Know this you are a gift to mankind to the world.
Love
R

By: anuradha

anuradha — Sun, 26 Sep 2010 13:02:06 +0000

Hi,

First of all I want to congratulate you for taking the first step in healing, i.e. realisation. From here, it’s the journey inwards, follow your awareness and start living each day as new day. Presently, the most important thing in this world is your “Peace of Mind”, simply focus on it,consciously and subconsciously. Trust me, this process is simple, secret is just to simply think over it again and again. My dear friend, you have to focus on “PEACE”. Whenever you feel regretful or resentful, just send message to your mind “Peace, Peace, Peace”!. May God Bless you with eternal Peace & Bliss. Believe me, everything will fall into place on just being focus on what you really want from your heart. Warm regards, Anuradha

By: jennifer

jennifer — Sun, 26 Sep 2010 06:05:22 +0000

Change comes from a total understanding. All humans are equal and the same at the very deep level, or at core. All illusions about who you are, and what you did in the past, is only the memories that lived inside your mind. Let go of that memories, let go the history of your old images, because the other brand new potentials and good qualities of you, you still haven’t discovered yet.

People repeating their mistakes, because they have not yet understand themselves totally. Runing away from learning yourself, or feel sorry for what you did, will not change you at all. Unless, you learn why you did things the way you did, and how did you adapted these behaviors through your growing history. It also inculding learning the relationships from you and your parents, and through your family history, all relationships, all the people you have met in your life.

It is going to be a inner self discovery journey. Learn yourself first. Letting go of our past can only happen when you see the truth behind all your reactions from life.

When you find the anwers to all the hate, all the pain, all the sufferings in life, what’s the lesson that lies in them? How can you find the new meanings in life by learning from your past. Everything has a hidden purpose, learn from it, it will empower you to become a better person. And also, your attitude is, you need to believe in yourself!

Love and accept yourself, but don’t run away from facing the pain.

By: Gaurav

Gaurav — Thu, 23 Sep 2010 06:49:01 +0000

wish you all the best.. 🙂

By: rajendranath

rajendranath — Thu, 23 Sep 2010 05:15:24 +0000

Wish you all the Best for a peaceful and lovely life.Always remember love attracts love ,peace attracts peace.

By: Ruth Eugenia Calle Sarmiento

Ruth Eugenia Calle Sarmiento — Wed, 22 Sep 2010 19:18:07 +0000

Me quiero sumar a esa felicitación del Dr. Chopra, y recalcar que el paso más importante ya lo dió al querer mejorar su calidad de vida, reciba usted mi más grande deseo de éxito, pas y armonía en su vida.