https://choprafoundation.org/ask-deepak/sleep-apnea-and-meditation/ Committed to Creating a Peaceful, Just, Sustainable, Healthy, and Joyful World. Fri, 06 Nov 2009 03:55:31 +0000 hourly 1 https://choprafoundation.org/ask-deepak/sleep-apnea-and-meditation/#comment-4619 Fri, 06 Nov 2009 03:55:31 +0000 http://deepakchopra.com/?p=4126#comment-4619 I have sleep apnea, my brain does not produce Melatonin. I now take a supplement. I often wake up sweating profusely. I am having so much difficulty sleeping. I have been put on antidepressants because of generalized anxiety. Things don’t seem to be improving, I also suffer from obsessive thoughts that are very disturbing. Is there any natural remedy I can try, I have alot of trouble with meditation and relaxation

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