Comments on: Weekly Health Tip: The Winter Blues

By: Edna

Edna — Wed, 02 Feb 2011 16:23:32 +0000

Discernment is Wisdom-

For all the individuals who have written in agreement with this article and for all individuals who are duped by this false knowledge, Soul speaks to you with the impulse of God’s eternal Joy, which is the life essence in every individual being….This is the Word of God which cannot be made void…
Eternal Conscious Spirit is the manifest Life of each individual and the eternal gladness filled with unfolding seasons of joyful expression. Each individual is the very Identity and the spiritual embodiment of Conscious Joy and Love, a love that is never sad but eternally glad. Know the Truth for yourself and don’t believe that material laws such as this article is speaking of, has any power over the fact that you are One with the Spirit of All that is Good, Real and Glad…. The joy of God is omnipresent in winter spring summer or fall…
For all those who have the opportunity of winter, be a snow walker with the Joy of God in your heart !!!
The winter snow glistens with the light of God’s peace…

By: mila

mila — Wed, 02 Feb 2011 10:56:14 +0000

Born in Finland and living now in Denmark, SAD is a very common phenomenon in the winter time. Light therapy works wonders, regular sleep rhythm and exercise are beneficial as well.

By: Juanita Wilson

Juanita Wilson — Wed, 02 Feb 2011 01:15:48 +0000

I live in Winnipeg MB Canada. We have a lot of people that suffer from SAD. Depending on the severity of SAD treatments such as “Light therapy,” which involves sitting beside a special fluorescent light box for several minutes day can be helpful. As well as for severe cases antidepressant medications and short-term treatments such as cognitive-behavioural therapy may be very helpful. Monitoring diet and increasing exercise will help with disruptions with sleep. Soon enough the days get longer the sun is stronger and the symptoms of SAD begin to disappear.

By: Heidi

Heidi — Wed, 02 Feb 2011 00:21:22 +0000

Vit. D is a huge player in this, too. Far too many are not paying attention to this element in SAD and depression.

By: vivian bagley

vivian bagley — Tue, 01 Feb 2011 22:05:39 +0000

wonder why the God who made all would let the winters be sooooooooo long with naked trees, ice and snow that eventually makes the people depressed not to mention all the snow…….then a few months later so HOT you can’t get a breathe .TO me nature is God and God is the creator of all in any religion…..

By: mythster

mythster — Tue, 01 Feb 2011 17:43:04 +0000

We certainly should know enough to “come in out of the rain” but surely we must see winter storms and the ensuing grey days as merely a manifestation of the continuous cycles of life

By: kshatriya

kshatriya — Tue, 01 Feb 2011 16:01:38 +0000

Let’s be present out there in the face of this massive snow storm addressing these United States. If there are elderly folks in your community, look in on them and make sure they are ok. If you happen upon a homeless person, let them know they aren’t alone by getting them to a shelter providing warm beds, and hot meals…

Let’s string pearls in each moment of this day.

http://www.vedanet.com/index.php?option=com_content&view=article&id=195:the-soma-of-universal-delight&catid=25:articles-by-yogini-shambhavi

-peace

By: heartphone

heartphone — Mon, 31 Jan 2011 17:18:27 +0000

Well thanks Deepak for explaining this so clearly 🙂
Shows your true love for humanity
Love from my Soul

By: Mother Lightning

Mother Lightning — Mon, 31 Jan 2011 16:02:59 +0000

It’s interesting to be informed of the scientific/biological reasons as to why individuals can suffer from this in the winter months. Individuals must stay tuned in to their; bodies, minds & spirits to maintain a true balance. It would be excellent to teach this to people at a very young age too. I will now start to, w/ my grandkids.
Thank U* for sharing.
w/ Love & Peace Always,
Mother Lightning
of[thepeacegarden.blogspot.com]

By: Gyanama

Gyanama — Mon, 31 Jan 2011 15:19:13 +0000

The evergreen of soul is resting in a pure white blanket of peace….We all stand on Holy Ground-