Mt. Sinai - The Chopra Foundation https://choprafoundation.org Committed to Creating a Peaceful, Just, Sustainable, Healthy, and Joyful World. Wed, 31 Aug 2016 22:02:10 +0000 en-US hourly 1 https://choprafoundation.org/wp-content/uploads/2024/07/cropped-CF-Favicon-2-32x32.png Mt. Sinai - The Chopra Foundation https://choprafoundation.org 32 32 Self Directed Biological Transformation https://choprafoundation.org/health/self-directed-biological-transformation/ Wed, 31 Aug 2016 21:53:52 +0000 https://choprafoundation.org/?p=40284 By Deepak Chopra, MD and Rudolph E. Tanzi, PhD This week some exciting news has come out about the effect of meditation on personal wellbeing. Adding to the mounting evidence that meditation has a number of beneficial effects on things like blood pressure and depression, what’s crucial in the new study, which just appeared in […]

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