sleep - The Chopra Foundation https://choprafoundation.org Committed to Creating a Peaceful, Just, Sustainable, Healthy, and Joyful World. Mon, 13 Jan 2014 00:56:14 +0000 en-US hourly 1 https://choprafoundation.org/wp-content/uploads/2024/07/cropped-CF-Favicon-2-32x32.png sleep - The Chopra Foundation https://choprafoundation.org 32 32 Sleep: A mystery at the crossroads of neuroscience (Part 2) https://choprafoundation.org/other/sleep-a-mystery-at-the-crossroads-of-neuroscience-part-2/ https://choprafoundation.org/other/sleep-a-mystery-at-the-crossroads-of-neuroscience-part-2/#respond Tue, 14 Jan 2014 00:54:58 +0000 https://choprafoundation.org/?p=38398 By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, Durham, North Carolina   In the last post we saw how essential sleep is for the physiological needs of  almost all animals, but sleep would seem to be a poor survival trait as far as evolution goes.  Because […]

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]]> https://choprafoundation.org/other/sleep-a-mystery-at-the-crossroads-of-neuroscience-part-2/feed/ 0 Sleep: A mystery at the crossroads of neuroscience (Part 1) https://choprafoundation.org/other/sleep-a-mystery-at-the-crossroads-of-neuroscience-part-1/ https://choprafoundation.org/other/sleep-a-mystery-at-the-crossroads-of-neuroscience-part-1/#respond Mon, 06 Jan 2014 05:53:24 +0000 https://choprafoundation.org/?p=38134 By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, Durham, North Carolina Sleep crops up in unexpected places medically, as in the recent finding that for people suffering from bouts of depression, irregular sleep is often the first sign of an attack, and conversely, getting a good […]

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