I have been meditating for some time now. This morning while meditating I realised something which has totally confused me.
I realised that there are 3 components.
2. Silent Witness
3. Spirit ,Soul or the GAP.
So we can live our lives through our Ego/Mind or through our spirit/soul/Gap. I realised that whatever the case there is still this “ME” which has the choice to live through Mind or the Soul. If this is true…who is this ME?
When I meditate , I go into GAP and realise that I with my true self, my Soul. But still there was this thing called “ME” which was with my true self ,my soul.
Is this theory correct or i got something wrong. OR the silent witness i am experiencing is my mind is disguise. Please help!!!