The Winter of Their Discontent: What Will the Arabs Do?

Is the Arab world headed for chaos or democracy? The U.S. has been wrong so many times, it’s hard to know who to trust in these matters. But some trends are clear, at least. Usually societies that enjoy economic growth also show increased happiness. In the U.S. we’ve seen that equation hold true, especially in reverse. Economic woes reflect personal discontent. But by this measure, the uprising in Egypt is something of a paradox. In Egypt the GDP has been rising in recent years, yet the population has become discontented, and the rate of their discontent has been sharp.  Only the top 20% of Egyptians think that their lives are increasing in well-being. (more…)

Angry from Meditation

I notice that I feel very angry inside after a few days of guided meditation? This happened the first time I took the 21 day challenge and I never thought much of it, but this time I notice it has happened again. The anger is manifesting during the day and evening. Silent meditation does not have that effect on me. I am so curious to know why this is happening. Any thoughts?