What’s the Matter with Matter?

If someone invited you to live in a world where every physical thing—granite, stars, trees, the bones in your body—lost their thingness, would you accept? The fact that things exist is very reassuring, so reassuring that we can hardly do without it. Unfortunately, this reassurance is false. We live in a world where things aren’t really things, whether we choose to or not.

Matter, the physical side of matter and energy, is one half of a duo act. We are told matter is what the universe is made of, and energy is what puts matter in motion. The dance between them constitutes the reality we inhabit, a fact so obvious that modern science relies upon it as the unquestioned basis for doing science, not to mention for leading our everyday lives.

If matter and energy are not what they seem, science could be rocked to its core—but great care is taken for this not to happen. Strangely, a nursery rhyme tells the tale. Like Humpty-Dumpty in the English nursery rhyme, physical matter—solid, tangible inert matter composed of atoms and molecules- took a great fall over a hundred year ago, when quantum mechanics demolished every one of those qualities. It is entirely inaccurate to envision the universe being built up from bits of solid matter—or bits of anything.

The ancient Greek notion that reality can be reduced to a minuscule speck of matter (the atom) was a delusion of logic, and therefore a mental construct only. In reality, the elementary particles that comprise the atom have a mysterious existence. They have no measurable weight, position, or any other characteristic until they are observed. Before that, they exist as waves that extend infinitely in all directions. These waves have no properties you can assign to any solid object. They arise as ripples in the quantum field, and the entire structure of the universe is mathematically described as interference patterns among these ripples, like the pattern formed on the surface of a pond if you throw two rocks in at the same time.

The dissolution of physical matter isn’t controversial—quantum mechanics is the bedrock of modern physics–but it turned out to be intolerable for working scientists. They rely upon the reassuring nature of thingness just as much as ordinary people. Theoretically, doing away with thingness should have been the end of the story. As every child knows, all the king’s horses and all the king’s men couldn’t put Humpty-Dumpty together again. Physics, however, managed to do something more mysterious. It ignored that matter fell and broke in the first place.

The billions of dollars spent on high-energy particle accelerators shows the lengths to which jobs, budgets, and complex projects rest on an ability to ignore what quantum physics actually means. There are now eighteen basic particles, with the hope that more will be discovered in the future, dependent on building even more mega-accelerators. But when these vast machines cause a new particle to bounce out of the quantum field for a fraction of a millisecond, using huge amounts of energy to accomplish this, where is that particle really coming from?

It goes without saying that it doesn’t come from another level of matter—“elementary” means that these eighteen particles are the indivisible start of matter in the first place. The Greek notion is alive and well; it just got much, much smaller than the atom. What is harder to see is that where these particles come from, since it isn’t material, cannot have the traits of matter. This place of origin has no weight, solidity, specific location, nor does it occupy a measurable dimension. Everything you can measure (or see or feel) is a mistaken guide to where rocks, tress, stars, and the bones in your body originate.

So that daily life can go on normally, modern physics drew an arbitrary line, known as the Heisenberg cut, between the quantum domain and the everyday world. Above the line matter is as normal as ever (although Einstein’s theory of relativity put a massive crimp into our comfort with time and space). Below the line the quantum activity continues to generate matter and energy from a source that is neither matter nor energy. This domain is now essentially considered a mathematical space subject to complex equations. Few except the die-hard materialists expect this space do correlate with reality. It correlates instead with models that are also mathematical.

When the public got news of so-called “dark” matter and energy, the mystery of the physical universe got more difficult to solve, but the news didn’t rock the world above the Heisenberg cut. Humpty-Dumpty might have taken another great fall, but it won’t stop the planes taking off for summer vacation. Physicists are left to worry about what’s the matter with matter, and most of them don’t bother to, either.

The wobbly status of matter is like a chair whose legs end an inch off the ground. The chair is still standing, but you have no idea how it is supported. Floating chairs are imaginary, but the world beneath the Heisenberg cut forms an invisible support system that no one can explain.

Historians debate whether the Humpty-Dumpty nursery rhythm is referring to just an egg—the nursery rhyme doesn’t say what he is—or instead stands for the collapse of a monarch (perhaps Charles I, who was beheaded in 1649) who fell, and thereby caused a seismic change that could not be reversed. Likewise, matter cannot be returned to its original status. There is no physical basis for the physical universe. Relying on mathematical space and ripples in the quantum field doesn’t get you anywhere in successfully describing why objects in the everyday world have color, dimension, solidity, specific locations, and interactions using energy.

Without an explanation for how matter got here, everything matter is involved with becomes wobbly, too. Science, if we mean the kind of science that ignores the demolition of matter, has become so sophisticated that it knows what it doesn’t know. The things material science doesn’t know include the following: Why the universe evolves, how brain is related to mind, where life comes from, how complex systems like the human body manage to be self-regulating, how order emerged from the random interactions of elementary particles (and the big bang, which preceded the formation of any particle), and how to define and describe consciousness.

That’s a very long list, and the reason it is long has to do with another arbitrary dividing line like the Heisenberg cut, except that this line divides the human world from the material world. You can spend a lifetime basing your notion of reality on materialism and thingness, which is what science basically does. Or you can inhabit the human world, which is totally dependent upon experiences that arise in consciousness.

So far, it’s been a case of never the twain shall meet. Scientists know everything through experience, just like the rest of us. But by imposing an artificial line between subjectivity and objectivity, they can ignore not just the demolition of matter and the fact that the physical world has no visible support, they can also claim that true knowledge must be based on data, experiments, measurements, and repeatable conclusions.

As models go, this one has given us every remarkable advance in modern technology, along with the deplorable products of technology like the atom bomb and bio-chemical weapons. But the human world, where love, compassion, insight, intuition, creativity, curiosity, intelligence, and self-awareness exist, remains inexplicable. There was never an atom that felt curious or loved, never an elementary particle that wondered where it came from.

This inability to explain the human condition is what’s the matter with matter. Until we accept the invitation to live in a world where things don’t rule, being human will remain the ultimate mystery. Let’s hope the future is a place where this mystery is considered worth solving. It may be the key to whether the planet survives or is despoiled beyond the point where it can be saved.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

Making Wisdom Your Most Important Goal

It seems perverse that the easier life becomes, the worse our problems. Technology has created life-changing innovations like the Internet that are directly linked with terrorist attacks, giving like-minded fanatics instant global communication. Computers gave rise to social media, which has led to cruel bullying at school, fake news, conspiracy plots, and the anonymity to mount vicious personal attacks—all of these seem as endemic as hacking, another insoluble problem created by technology.

One could go on practically forever, and it wouldn’t be necessary to blame current technology either—the internal combustion engine is directly connected to climate change, and nuclear fission led to the horrors of atomic warfare. But my point isn’t to bash technology; we owe every advance in the modern world to it—except one.

Technology is based on higher education, and whatever its benefits, higher education has almost totally lost interest in wisdom. Wisdom isn’t the same as knowledge. You can collect facts that lead to the understanding of things, but wisdom is different. I’d define it as a shift in allegiance, away from objective knowledge toward self-awareness.

The Greek dictum “Know thyself” doesn’t make sense if the self you mean is the ego-personality, with its selfish demands, unending desires, and lack of happiness. Another self is meant, which isn’t a person’s ego but a state of consciousness. “Self” might not even be a helpful term, despite the age-old references to a higher self- identified with enlightenment. It is more helpful to say that the pursuit of wisdom is about waking up.

Waking up is a metaphor for the conscious life, and the conscious life is what wisdom leads to. Every day we are driven by unconscious impulses and desires, and unexamined processes go on beneath the surface of the mind that lead to anxiety, depression, low self-esteem, self-destructive behavior, and every kind of pointless discord, from household tensions to war. The outbreak of World War I led to senseless slaughter, as did the excesses of Communism. These consequences were unforeseen, yet in retrospect it is obvious that World War I was a kind of eruption from the unconscious, of pride, anger, stubborn nationalism, and xenophobic tendencies that people were harboring as a matter of course.

European anti-Semitism wasn’t invented in Germany by a single fanatical Nazi; it was accepted in the most polite and civilized circles almost everywhere. In one way or another, allowing our unconscious to go unexamined has caused the greatest and longest suffering in human history. It was suffering and finding a way to end it that became the foundation of Buddhism, but any spiritual teaching that will show people how to wake up also aims to bring them out of suffering.

In that sense, wisdom has a definite purpose, but escaping the ills and woes of the unconscious life is secondary to the main purpose of waking up, which is to know who we really are. The answer can be formulated in a few words: humans are a species of consciousness whose special trait is self-awareness. Being self-aware, we have the capacity to access the very source of awareness.

At first sight this ability doesn’t necessarily sound positive. The vast majority of people have become expert at denial and were taught from childhood not to dwell on themselves, an activity deemed self-centered if not totally solipsistic. People are also expert at keeping secrets from themselves, at going along to get along, at valuing social conformity and fitting in. These habits unravel when self-awareness awakens. Not everyone wants to let them go, for obvious reasons.

But the worst aspect of being unconscious, or asleep to use the metaphor of waking up, is self-limitation. We all go around with core beliefs about how insignificant a single individual is, how risky it would be to step out of the norm, and how only the gifted few rise above the average. The wise in every generation have asserted the opposite, that the source of consciousness makes human potential infinite. We can think an infinite number of new thoughts and say things never before said. In fact, there is no arbitrary limit on any trait that makes us human: intelligence, creativity, insight, love, discovery, curiosity, invention, and spiritual experiences of every kind.

We are a species of consciousness whose great pitfall isn’t evil but “mind-forg’d manacles,” to borrow a phrase from the poet William Blake. We make up mental constructs, invent stories around them, and tell the next generation that these stories are true. One story says that women are inferior, a complex tale that gave rise to a thousand injustices and false beliefs. Us-versus-them thinking leads to stories about racism and nationalism that caused their own barbarous results.

Waking up allows us to escape all stories and to live free of self-limiting mental constructs. The real question is whether it can be done. Can you and I wake up? If so, how do we go about it? Are there awakened teachers who can provide examples of what it means to live the conscious life? This is exactly where wisdom enters the picture. Without living examples of awakened individuals, the whole enterprise would be trapped in a limbo of fantasy and wishful thinking. But when a society values wisdom, it turns out that the awakened exist among us and always have.

Anyone who wants to wake up is fortunate to be alive now, because despite our global problems, irrational behavior, and self-destructive denial, modern society is open to ready communication about every topic, including the exploration of higher consciousness. Where prior generations had little grasp of higher consciousness beyond the precepts of religion, millions of people today can walk their own path to self-awareness, choosing to include God, the soul, organized religion, and scriptures as they see fit, or to avoid them. Even “spirituality” is a term you can adopt or ignore—the real purpose of waking up is about consciousness.

We have always had the potential to be wise by using self-awareness to explore who we really are. A society driven by consumerism, celebrity worship, video games and social media gossip, and indifference to massive social problems feels like it could never find wisdom, or even the first impulse to wake up. But I’d argue that we are the most fortunate society to wake up in, simply because higher consciousness is open to anyone. I count this as the greatest opportunity facing us, to see that waking up is possible and to hasten toward it as quickly as we can.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

The True Meaning of Wisdom

For centuries a quality has existed that is referred to as wisdom. A phrase like “wiser heads prevailed” implies that wisdom can save us from stupid or foolish actions. Elders were once considered wise, and so were philosophers. But once you bring up these references, wisdom feels antiquated and irrelevant. Who are the wiser heads in our day? Aside from a revered figure like the Dalai Lama, it’s hard to name one, and he is really a spiritual figurehead more than the classic wise man.

Whatever wisdom might be, the average person doesn’t think about it very much, if at all, and when you consider the problems that feel the most disturbing—climate change, terrorism, racism, poverty, and international tensions, for example—nobody is clamoring to call on wisdom to solve them.

But maybe only wisdom can. Let me explain what I mean.

Every problem, not just the big global ones but problems in everyday life, get solved by using a mental model. This model explains what has gone wrong, which is the first step in making things right again. Consider a common problem like feeling depressed. In our time we apply a medical model and send the depressed person to get help from a doctor, who will prescribe an antidepressant, or to a psychologist, who will apply some kind of therapy.

In the past, other models would have offered a very different explanation of why someone is depressed. Instead of calling depression a mental disorder or a psychological malady, which leads to trying to understand the person’s brain, depression would have been considered a lack of personal discipline or a moral failing. A depressed person in another model would be considered possessed by evil spirits or punished by God for some hidden sin. It’s strange to think that depression might be treated using everything from bleeding to exorcism, but such is the power of mental models.

Models fool people into believing that they are true. In modern society, the general belief that depression is an illness like catching a cold or contracting cancer feels so certain that few would disagree. But in fact, the disease model is not always workable in depression. The action of popular antidepressants on the brain isn’t certain and may be totally misunderstood. You cannot reliably predict who will get depressed, and quite often depression comes and goes on its own for no reason anyone can explain.

If your model doesn’t predict things correctly, leads to haphazard solutions, and depends on unproven assumptions (in this case, the assumption that depression is a brain problem), it’s not a model that matches reality. In modern life, we rely on a model of reality that has three components or levels.

The first level is data, which we collect and assemble into facts. Facts are supposed to match reality, but thanks to the human gift of rationality we now have so-called “alternative” facts, that are really just stubborn opinions that refuse to be rational.

The second level is information. Information consists of the conclusion that the data reveals. If your blood test comes back with an abnormal blood sugar reading (fact), your doctor might inform you that you are diabetic (conclusion). But in many cases of other disorders doctors and other experts frequently disagree. The same information can often lead to opposite conclusions.

The third level is knowledge, which consists of understanding. You are a knowledgeable doctor if you went to medical school and acquired the knowledge of diseases and how to treat them. Knowledge is the summit of the scientific or rational model. Data gives us the facts; facts assemble into correct information; information, when absorbed as knowledge, allows any problem to be solved, any question to be answered.

And yet knowledge also breaks down; in fact, it breaks down all the time. A good example is diets. There is enough information out there about the failure of diets to show that they don’t work, but the fact that only around 2% of dieters can lose five pounds and keep it off for five years doesn’t inhibit the massive lucrative diet industry. We know all kinds of things where our understanding is futile: carbon emissions warm the planet, women are equal to men, wars have no upside. Gender inequality, global warming, and violent conflicts run amok, not for lack of understanding—after all, the data, facts, information, and knowledge about these problems are irrefutable—but because the current model has failed.

What do people do when their cherished model of reality breaks down? They cling to it even harder and continue to do the same old things that have never worked. Science, the ultimate icon of the rational model, clings to the totally unproven notion that the brain creates the mind, for example, and if you say that this model has lots of problems, a brain scientist will ignore your objections. He clings to his model because it seems good enough, despite its inconsistencies, and his job depends upon it.

Enter wisdom. Wisdom has grown scarce for the simple reason that it follows no model. Socrates made the point, and it got him into a great deal of trouble, that wisdom cannot be taught. You can teach data collection, the amassing of facts, and many branches of knowledge, but wisdom stands apart. True wisdom leads to such things as insight, intuition, depth of experience, self-awareness, and humility before mysteries that will never be fully comprehended.

Because wisdom contradicts the certainty that models try to give us, it has had a hard time in society, as the death of Socrates shows. Society defends its favored and cherished models (which can be mythical, religious, animistic, scientific, and so on) with ferocity; certainty is not to be flouted. Wisdom calls for a totally different way of looking at reality. I will argue in the next post for taking the road back to wisdom. It is the only way to fulfill the infinite potential that human beings possess, and on a global scale, it is the only way we will reach desperately needed solutions.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

Creating an Infinite Potential Movement

The human potential movement deals in self-improvement, encouraging people to realize that they are not as limited as they think they are. This approach of overcoming limitations has benefitted many, but from a wider perspective, there should be an “infinite potential” movement. Let’s say that the proposition of infinite potential is viable. How would you prove that it exists?

The proof is much simpler—and far more surprising—than you might suppose. Consider yourself going to the supermarket to buy a dozen organic brown eggs. This everyday task is enough to open the door to infinity. “Dozen” is a mathematical concept. Not only are numbers infinite, but so are the equations that grow out of numbers. From equations grow scientific formulas, and science stands for the human capacity to experiment, measure, and rationally understand the world, which may not be infinite but shows no signs of doing anything but grow.

If you decide you want brown eggs instead of white, you are using your capacity for discerning colors, and the human eye can discriminate something like two million different colors. But far more significant is color itself. It is one of the qualities—sometimes called qualia—that we base our experiences on. Having no math or science background, you can still make your way perfectly well through the world by dint of sight, sound, taste, touch, and smell. The human capacity for experience through qualia is infinite.

But once you see that the world can be understood starting with counting, which leads to all the quantities in existence, from the number of stars in the universe to all the money in the world, you have a choice to use one model of reality (math, science, reason, logic) or the other (qualia, experience, sensation). Now a great secret enters the picture, because choosing between quantity and quality doesn’t happen on the level of either. You switch perspectives by going beyond quality and quantity. If someone asks you how many eggs you want and what color they should be, you automatically know which worldview the question comes form.

But this “going beyond” runs much deeper. If you “want” eggs but you “don’t want” apples, you have entered the world of desire, which has infinite expressions. If you refuse to accept apples when you asked for eggs, you’ve switched to will power. From will power grows work, diligence, endurance, resistance, and so on. So that gives you two more entirely distinct ways of switching from one perspective to the other. And in all cases, you choose to switch automatically, without even noticing that you are shuffling infinite possibilities around.

Let’s go even deeper. If you say of an intellectual that he is an egghead or compare a fat person’s shape to an apple, you have opened up two more infinities: symbol and language. Recognizing that things are egg-shaped uses the egg as a symbol for a lopsided ovoid. When you speak, you use a specialized set of symbols that includes alphabets, grammar, dictionaries, literature, and all the other aspects of language.

Thus, the wonder of human capacity doesn’t lie in a single infinity but as many as you like, for there is no reason for such creative possibilities to stop. In fact, “creativity” is another kind of infinity, leading to others: the infinite number of novels, poems, music and paintings that await to be created. I’m not expanding these categories to make your mind reel or to sound academic. I want instead to propose that there must be a source for these infinite possibilities. We cannot say that math is the source of how chocolate tastes, because counting a person’s taste buds, olfactory nerves, and sense of touch—all of which enter into the taste of chocolate—never crosses the line into the actual experience of how chocolate tastes.

The only thing that can determine whether you will choose at any given moment to refer to quality, quantity, reason, emotion, creativity, desire, or will power—a choice you make hundreds of times a day—is consciousness. Your capacity is infinite because you can play with consciousness without end. In fact, there is no such thing as the unconscious, because when you do something like shut out an annoying person, you make a conscious choice to be unconscious.

There are underlying processes that go on all the time, such as the regulation of breathing, digestion, and the immune system, that were once thought to be mechanical and therefore unconscious. Now we realize two things: first, the body has its own deeply complex intelligence, and with enough training, a person can consciously control a process like breathing or heart rate to an extraordinary degree.

I hope you get a sense of wonder at the power of consciousness, which is the very foundation of experience and existence. To be is to be conscious. Yet there is a final step. Consciousness cannot be counted, nor can it be described with language or symbols. You can be aware of a qualia like how hot the temperature is or how big your living room is, but the content of awareness isn’t the same as awareness itself. For example, there’s a rare medical condition where the person is deprived of all sensory experience. Unable to see, hear, touch, taste, or smell, the person is still aware. Similarly, it is possible to be aware during deep sleep, an attainment associated with enlightenment but which we can label just another example of extended self-awareness.

Since consciousness cannot be defined or described, it has no limits, no beginning or end, no birth or death, no X or Y, no matter what X and Y stand for. Consciousness is simply One and All, for which the ancient Indians coined the Sanskrit word Brahman. Here’s the kicker: Because you are conscious, you too are the One and All. You are not one person among seven billion—that’s just a matter of counting. It doesn’t get at the real you, your essence. The real you is pure, infinite, indescribable, eternal, limitless consciousness.

Putting things this way isn’t an exaggeration; it is the conclusion you must arrive at once you ask for a dozen organic brown eggs and stop a moment to examine what you are actually doing. All roads, so far as being human goes, lead back to our source. Instead of pure consciousness, you could just a rightfully call it the infinity of infinities—and it is you.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com