Mind Body Medicine: Using the Mind to Improve Health

As someone who trained and certified in Internal Medicine and Endocrinology over 35 years ago I began to see the connection between consciousness and biology. I was always puzzled that two patients with the same illness seeing the same physician receiving the same treatment could still have completely different outcomes. Many times we physicians would invoke genes to explain this mystery but we now know that even identical twins with the same genes can have different gene expression based on the choices they make in their life. (more…)

Daily Inspiration

In every situation I will do the best I can to follow the soul’s insight. -Deepak Chopra

Overeating

I can’t control my desire to eat, I always prone to eat until my stomach hurts. I can’t stop indulging myself of tasting food and chewing, it seems like nothing will ever enough. What should I do?

Guiding Children toward God

My five year old son is absolutely fascinated with God. Sometimes I find it challenging to find the right words to explain profound, and abstract ideas while trying not to limit his perceptions. I do not want him to grow up thinking, that God is a punishing “man” who is beyond his reach.