Changing the World with a Glance

By Deepak Chopra, MD, Menas C. Kafatos, PhD

The power of seeing is well known to everyone, and many examples exist. There is love at first sight and Alexander Fleming noticing that penicillium mold kills bacteria. Galileo as a youth in church was the first to notice that a pendulum swings in a regular rhythm, setting the basis for pendulum clocks. Isaac Newton famously discovered gravity by watching an apple fall, although this tale was told second-hand and is probably a romantic fiction.

But what if a mere glance has untold power, literally the power to create reality? The opening for this idea came from what is known in quantum physics as the measurement problem a hundred years ago. A quantum is a tiny unit of energy, and if a specific quantum like an electron or a photon is considered a thing, it should be measurable. You should be able to know where it is at a given instant in time, for example, or how fast it is moving, how much it weighs, and the other properties that we assign to things in the everyday world.

But measuring the quantum turned out to be very tricky. Early in the era that begat quantum physics, two important closely related discoveries rocked the very notion of what a thing is. The first discovery was that a quantum appears in a double nature, depending on the circumstances of observation; it can behave like a particle but in other circumstances it could also behave like a wave. In many ways a wave is the very opposite of a particle, in that it extends infinitely in all directions, having no localized position. The particle aspect of a quantum became knowable only through an act of observation, converting it from an indefinite possibility to a concrete existence, known technically as the collapse of the wave function.

In fact, this collapse occurs with the active participation of an observer, setting up a quantum experiment, something known as the observer effect. The phenomenon that reality does not exist independently of measurement was so counter-intuitive that it continues to pose riddles a century after it was proposed, for unlike normal objects in everyday life—mountains, trees, rocks, etc.—that stay put no matter whether someone is present to look at them, a quantum apparently has an absolute need for an observer. Without being looked at, for the purposes of measuring it, there is no proof that the quantum, as a particle, even exists or where it might be.

Let’s set aside the technical issues the measurement problem gives rise to. Behind the technicalities, one faces the prospect that creation itself needs an observer in order to exist, including the entire universe. This theoretical hypothesis is taken very seriously in contemporary physics, because when you go as deep as the quantum field and reach the zero point of creation, time and space themselves vanish. Nothing of the known universe has a proven existence without an observer (although in a novel twist, some physicists theorize that the observer doesn’t necessarily have to be human).

Let’s accept the fact, well established in modern physics, that the precreated state exists, and that in some way the physical universe popped into existence from a state that has no ordinary qualities of everyday reality, no time, space, colors, shapes, indeed no materiality or constant energy. If the observer effect gives us any clue about how precreation turned into creation, a glaring fact emerges. Observation is neither passive nor neutral. Creation isn’t a passive act, and no observer is neutral because every living creature sees the world through a specific nervous system, tied to specific sensors. It is inconceivable with the human nervous system, for example, to imagine how a butterfly’s 360-degree field of vision operates.

So far, we’ve taken no unproven leaps; everything up to now is fairly standard physics, although there are all kinds of interpretations about what any of these discoveries actually mean and what kind of world is implied. One sizable portion of physicists, for example, have given up on describing reality in everyday familiar, sensory-based terms, conceding that the quantum world and the precreated state are only describable as abstract mathematical entities existing in a purely mathematical space.

If this view doesn’t represent a defeat for an objective reality devoid of the participation of observation, it certainly amounts to a humbling turn of events. The optimism that modern physics would arrive at a Theory of Everything has waned in many circles, and various advanced equations and observations of strange phenomena like dark matter, dark energy, and black holes greatly diminish anyone’s certainty that the physical universe is actually open to human explanation and its inherent limitations. Despite the excitement over observing a black hole for the first time, no one knows where the matter and energy sucked into a black hole goes (perhaps to regions of space-time beyond our accessibility) or whether it comes back again.

But if we stay with the basics, the observer effect and the collapse of the wave function seem to indicate that simply by looking out upon the world, each observer is enmeshed in creation, perhaps forever and everywhere. We are not solid bodies plunked down on the stage of history. We are entangled in the whole process of creating space, time, matter, and energy. For one implication of the precreated state is that the leap from precreation to creation is occurring all the time. Some theorists go so far as to say that we are surrounded by countless big bangs going off every second. What makes them occur? No one knows, but a very good candidate is our own participation in the process.

In other words, simply by looking, you are shaping the universe you perceive, a human universe unique to us as a species of consciousness. Unseen all around us are frameworks of space, time, matter, and energy spinning off on their own course. It is speculated that every thought leads to an “event line” that shoots off into a new reality. This sounds like dizzying stuff, but it gives rise to amazing possibilities in everyday life.

The first possibility, which has already been sketched in, is that each of us co-creates reality. Instead of being something “out there” in the physical world, reality not only includes the subjective mental world “in here,” but reality cannot exist in its present form without human consciousness. “You are the universe” must be taken seriously, along with its converse, “the universe is you.”

In the next post we’ll see that this proposition totally overturns everyday life and how we interact with the world. An expanded state of freedom with far more creative possibilities is dawning.

(To be cont.)


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. Chopra hosts a new podcast Infinite Potential and Daily Breath available on iTunes or Spotifywww.deepakchopra.com 
Menas C. Kafatos, PhD is the Fletcher Jones Endowed Professor of Computational Physics at Chapman University, conducting research in quantum physics, cosmology, climate change and related hazards. He works on issues related to reality and the role of consciousness for natural laws that apply everywhere, the foundations of the universe, for scientific understanding, and spiritual non-dual awareness in everyday life. His doctoral thesis advisor was the renowned M.I.T. professor Philip Morrison. He is a lecturer and has authored 330 articles, is author or editor of 20 books, including The Conscious Universe Looking In, Seeing Out, Living the Living Presence, Science, Reality and Everyday Life, and is co-author with Deepak Chopra of You are the Universe. www.menaskafatos.com 

The Hidden Power of “Follow Your Bliss”

By Deepak Chopra, MD

When you take the popular phrase “Follow your bliss” and trace it back to its source, something more powerful was intended. In a late interview the famous expert on mythology Joseph Campbell first used the phrase, saying “If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you.”

 

This implication that bliss is a personal path, and that the path is pre-determined, is much more than “do what you really like to do,” which is how most people interpret “Follow your bliss.” Let me expand on this point by showing that “bliss” is much more fundamental than almost anyone realizes. It holds the key to transforming the mind.

 

Doing what you really like to do is certainly a good idea; it is much better than the opposite, doing what you have to do even if you don’t particularly like it. But no one can engage in pleasurable activity all the time. The human mind brings us experiences of pleasure and pain, and since the two are paired as inescapable opposites, mental tension and conflict are inevitable no matter how positive and pleasant you try to make your life be. (For deeper background, please see my most recent post, “Can You Make Your Mind Your Friend?”)

 

Campbell deeply understood the cultural and spiritual roots of “Follow your bliss.” He emphasizes the universal quality of bliss in the same interview. “Wherever you are — if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.” This gives enormous power to the life you are supposed to be living, and it also points out how to get there.

 

Bliss in the ancient Indian tradition is Ananda, one of the three primal aspects of creation.  “Sat Chit Ananda” is often translated from the Sanskrit as “eternal bliss consciousness,” which is the foundation of existence. What is implied is that existence ,consciousness, and joy belong together without beginning or end. That’s very different from the modern scientific assumption that the mind, especially the human mind, evolved over billions of years from inert, mindless matter.

 

Campbell knew what Ananda was, and in a simple way he tells us that if you get hold of bliss and follow it, you will arrive at the essential nature of the mind, which is blissful by nature. Therefore, existence itself is blissful by its very nature.  Such a declaration, if true, would totally overturn our everyday experience, because it seems obvious that a person’s existence can be filled with problems, obstacles, struggle, conflict, and trauma.

 

For “Follow your bliss” to be sound advice is workable only if these negative experiences are in some sense unreal, by which I mean that they mask the actual nature of reality. Only the individual can prove the truth or falseness of Ananda, and this is done by following the invisible thread of consciousness to its source. If the restless, discontented mind, tossed between pleasure and pain, has a blissful source, it has to be reachable if it is to do any good.

 

Let’s say that you want to follow your bliss as far as it can take you. There are essentially three stages on such a path.  Stage 1 is the experience of personal joy, which all of us have known at least once in our lives. These moments touch the lives of people who fall in love or who achieve a triumph or who simply find themselves overjoyed for whatever reason. You grab and hold on to Stage 1 bliss as long as you can, but eventually the moment passes.

 

A change occurs in Stage 2. Instead of possessing an experience of joy, the joy possesses you. By this I mean that it is more impersonal. In Stage 1, bliss is all for me, the ego-personality. In Stage 2, you rise above personality. The Latin roots of the word “ecstasy” mean “to stand outside.” That’s how Stage 2 bliss feels. You go outside your normal boundaries.

 

Stage 2 feels light and sometimes out-of-body. Religious awe falls into this category, along with wonder before the beauty of Nature, or its immensity. There can be a sense that time has stopped or that your mind has expanded into a new space that is free, open, untroubled, peaceful, and forever calm. But the essential aspect of Stage 2 bliss is that it possesses you, not the other way around.

 

Stage 3 is the experience of Stage 2 bliss on a permanent basis, so that it becomes the default state of your awareness. Every person’s mind has a default state already, a set of grooved-in reactions, responses, beliefs, and attitudes that make up their personal story. Stage 1 bliss occurs inside this default setting, while Stage 2 takes a brief vacation from it, and then Stage 3 leaves the old default setting behind completely.

 

At that point, “Follow your bliss” has accomplished what it was meant to accomplish: liberation. There are many terms for this state, such as enlightenment, waking up, Nirvana, Moksha, or the peace that passes understanding. The important thing is the experience, which begins simply enough, by focusing on the bliss you can create in your life, valuing it, and beginning to experience, usually through meditation or Yoga, a settled sense of the quiet, peaceful mind.

 

The mind’s quiet is actually an open space in which creation begins to vibrate, at first beyond our perception. But over time this vibration is perceived and grows. The vibratory quality of creation is what Ananda adds to the other two terms, Sat Chit, which are the infinite creative potential of pure Being, existence in its original state before any activity has begun.

 

Only when you are aware of your essential nature in bliss can the complex problems of the mind and all its suffering be solved once and for all. Your mind will become your friend, because you experience bliss even under circumstances that used to bring pain, confusion, and conflict. “Follow your bliss” has a transformative power, which Joseph Campbell understood and wanted to tell us about.

 

Originally published by San Francisco Chronicle

 

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine. Chopra hosts a new podcast Infinite Potential available on iTunes or Spotifywww.deepakchopra.com

Can Your Mind Be Your Friend?

Although we don’t often put it this way, the most important relationship in everyone’s life is with the mind. The late Stephen Hawking drew the world’s attention by leading a life totally of the mind, his physical activity reduced to eye motion and blinking. The body without the mind is inconceivable, however. We cannot exist without thought. So it’s important to ask how best to relate to our minds.

I’m thinking of the most basic issue: Is the mind friend or enemy? Leave aside for the moment the traits that make it fascinating to be human: love, creativity, intelligence, evolution, and self-awareness. These traits make the human mind unique among all life forms on Earth, but we also suffer uniquely. Our minds are the source of anger, fear, envy, depression, grief, and hopelessness. If a friend brought suffering into our lives, it wouldn’t matter how happy he made us at other times—suffering trumps friendship, especially when you consider that the mind is capable of confusing us so deeply. The last thing the mind seems to understand is itself.

Your mind cannot be your friend unless the problem of inner suffering is solved. There are countless ways that the mind preys upon itself—the standard handbook of psychiatric diagnoses lists literally thousands of specific maladies. But it isn’t clear that anyone’s mind, even that of the most cheerful, gifted, prosperous, physically healthy person, has found a secure way to be happy. The human mind engenders irrational fears, ungoverned impulses, sexual cravings, wishful thinking, and futile dreams—all geared to make the world “in here” a morass of confusion and conflict.

Let’s set aside the complex solutions that have been offered to end human suffering, which would include traditional religions, modern psychotherapy, self-help, and positive thinking. If the most basic question is whether the mind is our friend, and if we have all experienced the negative traits of the mind just outlined, it seems clear that the mind isn’t our friend. This wasn’t a hard answer to arrive at. Even if you don’t think in terms of friend or enemy, anyone who leads a productive life has found a way to adapt to the negative side of the mind—that’s what it means to be a mature, rational adult. You and your inner enemy have called a truce or at least a stalemate so that you don’t have to fight a new skirmish every day.

If the mind isn’t our friend, what is it and why do we put up with it? Those two questions have an answer: The mind is a construct, and we put up with it because we feel stuck with the construct, not realizing that anything that can be made can also be unmade. The confused, conflicted, irrational, and self-defeating aspects of the world “in here” go back to malleable factors like old conditioning, family teaching, ingrained habits, unfounded beliefs, memories of old traumas, social pressure, and an X factor we call predisposition. Just as some gifted children are born with inexplicable musical or mathematical talent, everyone is born with inexplicable character traits, likes and dislikes, and everything else that makes each new human unique.

The X factor cannot be explained to everyone’s satisfaction—genes are the fashionable explanation in the West, karma in the East—but the other ingredients “in here” are mental constructs that can be changed. People overcome all kinds of things that they don’t want, from lack of love to bad memories to the habit of overeating. The human potential movement symbolizes the intention to change in a positive direction, and even if success is far from assured—old conditioning is incredibly stubborn and persistent—the vision of self-improvement dominates life almost everywhere that opportunity exists.

But there’s a hitch. If we rely on the mind to undo the ills created by the mind, isn’t this a self-contradiction? We are asking an unfriendly, unreliable, baffling agent—our own mind—to solve the very suffering it clings to.

The futility of asking the mind to heal itself was faced centuries ago. The crucial question was whether a person can go “in here,” survey the jumble and wreckage and general disarray of the mind, and decide with clarity what should be done. The answer is tricky, because no one is an honest broker when it comes to their own mind. The landscape “In here” is littered with things we like and things we dislike. Why should we trust ourselves, burdened with the conditioning that keeps us stuck, to be impartial? Indeed, the mind is so complex that you’d have to be omniscient to sort everything out.

Then there’s the problem of throwing out the baby with the bathwater. We don’t want to discard the mental constructs that enrich human life: art, music, philosophy, science, etc. Centuries ago, faced with surveying what lies “in here” in a fair, impartial way, it was discovered that the mind couldn’t know itself, much less heal itself. Objectivity was impossible for several reasons. Every person has a life story and an agenda of hopes and ambitions that color their view of themselves. The ego plays a dominant role in all our decision-making, and it has its own agenda, which is self-protection. Everything “in here,” it turns out, is entangled with everything else. The whole entangled mass is “me,” the person my mind has constructed since birth. This “me” is the last person anyone should trust to be impartial, fair, and wise.

So, the way forward to end suffering had to somehow bypass “me,” with my old conditioning, my confusion and conflict—in other words, the entire mind-made system. This bypassing can actually be done, amazingly enough. The mind, as we usually relate to it, is constantly active. But when it is quiet, the mind returns to its essential “stuff,” the way a roiling ocean settles down into being still water. The stuff that the mind settles into, its very essence, is awareness. The great discovery about mind in the ancient world is that consciousness, in its pure, unbounded, inactive condition, is the ground state of mind, before the whole process of making constructs begins.

From this insight arose the teaching known as non-doing. Suffering takes work, memory, struggle, and attention. Non-doing takes none of these, and so the theory was that consciousness by its very nature contains no suffering. If left to itself, consciousness will undo mental constructs and make the mind our friend at last.

This process of healing and rehabilitation depends, as you can see, on the theory being right. Generation after generation has experienced suffering. Life has been built around mind-made constructs, which we cannot do without. There is no guarantee that consciousness, left to itself, will preserve what we value most about being human while getting rid of mind-made suffering. What if we wind up being passive and totally detached from real life? In the next post we’ll discuss how the end of suffering actually comes about once the mind has been exposed for what it really is. The bottom line is transformation, nothing less.

(To be cont.)

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

What’s the Matter with Matter?

If someone invited you to live in a world where every physical thing—granite, stars, trees, the bones in your body—lost their thingness, would you accept? The fact that things exist is very reassuring, so reassuring that we can hardly do without it. Unfortunately, this reassurance is false. We live in a world where things aren’t really things, whether we choose to or not.

Matter, the physical side of matter and energy, is one half of a duo act. We are told matter is what the universe is made of, and energy is what puts matter in motion. The dance between them constitutes the reality we inhabit, a fact so obvious that modern science relies upon it as the unquestioned basis for doing science, not to mention for leading our everyday lives.

If matter and energy are not what they seem, science could be rocked to its core—but great care is taken for this not to happen. Strangely, a nursery rhyme tells the tale. Like Humpty-Dumpty in the English nursery rhyme, physical matter—solid, tangible inert matter composed of atoms and molecules- took a great fall over a hundred year ago, when quantum mechanics demolished every one of those qualities. It is entirely inaccurate to envision the universe being built up from bits of solid matter—or bits of anything.

The ancient Greek notion that reality can be reduced to a minuscule speck of matter (the atom) was a delusion of logic, and therefore a mental construct only. In reality, the elementary particles that comprise the atom have a mysterious existence. They have no measurable weight, position, or any other characteristic until they are observed. Before that, they exist as waves that extend infinitely in all directions. These waves have no properties you can assign to any solid object. They arise as ripples in the quantum field, and the entire structure of the universe is mathematically described as interference patterns among these ripples, like the pattern formed on the surface of a pond if you throw two rocks in at the same time.

The dissolution of physical matter isn’t controversial—quantum mechanics is the bedrock of modern physics–but it turned out to be intolerable for working scientists. They rely upon the reassuring nature of thingness just as much as ordinary people. Theoretically, doing away with thingness should have been the end of the story. As every child knows, all the king’s horses and all the king’s men couldn’t put Humpty-Dumpty together again. Physics, however, managed to do something more mysterious. It ignored that matter fell and broke in the first place.

The billions of dollars spent on high-energy particle accelerators shows the lengths to which jobs, budgets, and complex projects rest on an ability to ignore what quantum physics actually means. There are now eighteen basic particles, with the hope that more will be discovered in the future, dependent on building even more mega-accelerators. But when these vast machines cause a new particle to bounce out of the quantum field for a fraction of a millisecond, using huge amounts of energy to accomplish this, where is that particle really coming from?

It goes without saying that it doesn’t come from another level of matter—“elementary” means that these eighteen particles are the indivisible start of matter in the first place. The Greek notion is alive and well; it just got much, much smaller than the atom. What is harder to see is that where these particles come from, since it isn’t material, cannot have the traits of matter. This place of origin has no weight, solidity, specific location, nor does it occupy a measurable dimension. Everything you can measure (or see or feel) is a mistaken guide to where rocks, tress, stars, and the bones in your body originate.

So that daily life can go on normally, modern physics drew an arbitrary line, known as the Heisenberg cut, between the quantum domain and the everyday world. Above the line matter is as normal as ever (although Einstein’s theory of relativity put a massive crimp into our comfort with time and space). Below the line the quantum activity continues to generate matter and energy from a source that is neither matter nor energy. This domain is now essentially considered a mathematical space subject to complex equations. Few except the die-hard materialists expect this space do correlate with reality. It correlates instead with models that are also mathematical.

When the public got news of so-called “dark” matter and energy, the mystery of the physical universe got more difficult to solve, but the news didn’t rock the world above the Heisenberg cut. Humpty-Dumpty might have taken another great fall, but it won’t stop the planes taking off for summer vacation. Physicists are left to worry about what’s the matter with matter, and most of them don’t bother to, either.

The wobbly status of matter is like a chair whose legs end an inch off the ground. The chair is still standing, but you have no idea how it is supported. Floating chairs are imaginary, but the world beneath the Heisenberg cut forms an invisible support system that no one can explain.

Historians debate whether the Humpty-Dumpty nursery rhythm is referring to just an egg—the nursery rhyme doesn’t say what he is—or instead stands for the collapse of a monarch (perhaps Charles I, who was beheaded in 1649) who fell, and thereby caused a seismic change that could not be reversed. Likewise, matter cannot be returned to its original status. There is no physical basis for the physical universe. Relying on mathematical space and ripples in the quantum field doesn’t get you anywhere in successfully describing why objects in the everyday world have color, dimension, solidity, specific locations, and interactions using energy.

Without an explanation for how matter got here, everything matter is involved with becomes wobbly, too. Science, if we mean the kind of science that ignores the demolition of matter, has become so sophisticated that it knows what it doesn’t know. The things material science doesn’t know include the following: Why the universe evolves, how brain is related to mind, where life comes from, how complex systems like the human body manage to be self-regulating, how order emerged from the random interactions of elementary particles (and the big bang, which preceded the formation of any particle), and how to define and describe consciousness.

That’s a very long list, and the reason it is long has to do with another arbitrary dividing line like the Heisenberg cut, except that this line divides the human world from the material world. You can spend a lifetime basing your notion of reality on materialism and thingness, which is what science basically does. Or you can inhabit the human world, which is totally dependent upon experiences that arise in consciousness.

So far, it’s been a case of never the twain shall meet. Scientists know everything through experience, just like the rest of us. But by imposing an artificial line between subjectivity and objectivity, they can ignore not just the demolition of matter and the fact that the physical world has no visible support, they can also claim that true knowledge must be based on data, experiments, measurements, and repeatable conclusions.

As models go, this one has given us every remarkable advance in modern technology, along with the deplorable products of technology like the atom bomb and bio-chemical weapons. But the human world, where love, compassion, insight, intuition, creativity, curiosity, intelligence, and self-awareness exist, remains inexplicable. There was never an atom that felt curious or loved, never an elementary particle that wondered where it came from.

This inability to explain the human condition is what’s the matter with matter. Until we accept the invitation to live in a world where things don’t rule, being human will remain the ultimate mystery. Let’s hope the future is a place where this mystery is considered worth solving. It may be the key to whether the planet survives or is despoiled beyond the point where it can be saved.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

Making Wisdom Your Most Important Goal

It seems perverse that the easier life becomes, the worse our problems. Technology has created life-changing innovations like the Internet that are directly linked with terrorist attacks, giving like-minded fanatics instant global communication. Computers gave rise to social media, which has led to cruel bullying at school, fake news, conspiracy plots, and the anonymity to mount vicious personal attacks—all of these seem as endemic as hacking, another insoluble problem created by technology.

One could go on practically forever, and it wouldn’t be necessary to blame current technology either—the internal combustion engine is directly connected to climate change, and nuclear fission led to the horrors of atomic warfare. But my point isn’t to bash technology; we owe every advance in the modern world to it—except one.

Technology is based on higher education, and whatever its benefits, higher education has almost totally lost interest in wisdom. Wisdom isn’t the same as knowledge. You can collect facts that lead to the understanding of things, but wisdom is different. I’d define it as a shift in allegiance, away from objective knowledge toward self-awareness.

The Greek dictum “Know thyself” doesn’t make sense if the self you mean is the ego-personality, with its selfish demands, unending desires, and lack of happiness. Another self is meant, which isn’t a person’s ego but a state of consciousness. “Self” might not even be a helpful term, despite the age-old references to a higher self- identified with enlightenment. It is more helpful to say that the pursuit of wisdom is about waking up.

Waking up is a metaphor for the conscious life, and the conscious life is what wisdom leads to. Every day we are driven by unconscious impulses and desires, and unexamined processes go on beneath the surface of the mind that lead to anxiety, depression, low self-esteem, self-destructive behavior, and every kind of pointless discord, from household tensions to war. The outbreak of World War I led to senseless slaughter, as did the excesses of Communism. These consequences were unforeseen, yet in retrospect it is obvious that World War I was a kind of eruption from the unconscious, of pride, anger, stubborn nationalism, and xenophobic tendencies that people were harboring as a matter of course.

European anti-Semitism wasn’t invented in Germany by a single fanatical Nazi; it was accepted in the most polite and civilized circles almost everywhere. In one way or another, allowing our unconscious to go unexamined has caused the greatest and longest suffering in human history. It was suffering and finding a way to end it that became the foundation of Buddhism, but any spiritual teaching that will show people how to wake up also aims to bring them out of suffering.

In that sense, wisdom has a definite purpose, but escaping the ills and woes of the unconscious life is secondary to the main purpose of waking up, which is to know who we really are. The answer can be formulated in a few words: humans are a species of consciousness whose special trait is self-awareness. Being self-aware, we have the capacity to access the very source of awareness.

At first sight this ability doesn’t necessarily sound positive. The vast majority of people have become expert at denial and were taught from childhood not to dwell on themselves, an activity deemed self-centered if not totally solipsistic. People are also expert at keeping secrets from themselves, at going along to get along, at valuing social conformity and fitting in. These habits unravel when self-awareness awakens. Not everyone wants to let them go, for obvious reasons.

But the worst aspect of being unconscious, or asleep to use the metaphor of waking up, is self-limitation. We all go around with core beliefs about how insignificant a single individual is, how risky it would be to step out of the norm, and how only the gifted few rise above the average. The wise in every generation have asserted the opposite, that the source of consciousness makes human potential infinite. We can think an infinite number of new thoughts and say things never before said. In fact, there is no arbitrary limit on any trait that makes us human: intelligence, creativity, insight, love, discovery, curiosity, invention, and spiritual experiences of every kind.

We are a species of consciousness whose great pitfall isn’t evil but “mind-forg’d manacles,” to borrow a phrase from the poet William Blake. We make up mental constructs, invent stories around them, and tell the next generation that these stories are true. One story says that women are inferior, a complex tale that gave rise to a thousand injustices and false beliefs. Us-versus-them thinking leads to stories about racism and nationalism that caused their own barbarous results.

Waking up allows us to escape all stories and to live free of self-limiting mental constructs. The real question is whether it can be done. Can you and I wake up? If so, how do we go about it? Are there awakened teachers who can provide examples of what it means to live the conscious life? This is exactly where wisdom enters the picture. Without living examples of awakened individuals, the whole enterprise would be trapped in a limbo of fantasy and wishful thinking. But when a society values wisdom, it turns out that the awakened exist among us and always have.

Anyone who wants to wake up is fortunate to be alive now, because despite our global problems, irrational behavior, and self-destructive denial, modern society is open to ready communication about every topic, including the exploration of higher consciousness. Where prior generations had little grasp of higher consciousness beyond the precepts of religion, millions of people today can walk their own path to self-awareness, choosing to include God, the soul, organized religion, and scriptures as they see fit, or to avoid them. Even “spirituality” is a term you can adopt or ignore—the real purpose of waking up is about consciousness.

We have always had the potential to be wise by using self-awareness to explore who we really are. A society driven by consumerism, celebrity worship, video games and social media gossip, and indifference to massive social problems feels like it could never find wisdom, or even the first impulse to wake up. But I’d argue that we are the most fortunate society to wake up in, simply because higher consciousness is open to anyone. I count this as the greatest opportunity facing us, to see that waking up is possible and to hasten toward it as quickly as we can.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are The Healing Self co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com