I just saw a short video of yours on releasing toxic emotions. It made sense to me however what if the problem or toxic emotion is real waste dump toxic can this be accomplished by going through this procedure once? or must one do this many times before the desired effect takes place?

I have been aware of my quick temper and intense reaction to things for years. I have made a more conscious effort to not react as quickly or intensely to those around me and their news, but not with much success. There is no doubt of genetic involvement in my case, but wonder what else I need to work on or do to control my inappropriate reactions to things.

I definitely understand the importance of sleep, especially in between the hours of 10 pm and 6 am as you have prescribed. However, my current job requires me to wake up at 3 am and work until noon. I feel that my health is faltering greatly, though I am attempting to get at least 7 hours of sleep a night, eat well, and get exercise. I feel that it is negatively affecting my moods and memory as well as my physical well-being. I can’t change the hours I work at this point – what can I do within this situation to work towards optimum health?

Sometimes I think negative thoughts. How can I think more positive and know that things will work out for the good?

First of all I want to thank you for your wisdom and insight. I have a two part question. I finally realize that we create our lives and I read the books “Conversations with God” and “The Secret” and of course your books. They all say how to create the life you wish and how you can change your life by your thoughts and feelings and think of what you want and not what you don’t want. Does the soul have something to do with not having what you want, because I would love to live a better life and to have more money? If the soul has other plans for me then, can I convince the soul that this is what I want and how do I do that?
My other question is: I get myself so excited and happy about creating a better life and then nothing happens, then I get depressed and give up for a while, then I’m back at it. Why doesn’t it ever happen?