Why Matter Is a (Useful) Fiction

By Deepak Chopra, MD

Given a choice between physics and metaphysics, almost everyone chooses physics. This is a modern habit that is deeply ingrained, and it turns the tables on the religious approach to reality, which put a divine or supernatural entity, first and foremost in creation. But relying on the physical world as the foundation of reality has run into serious problems. Unable or unwilling to return to metaphysics, people are stuck without a viable model of reality.

This becomes apparent if you go to the nub of the physical model, which is matter. For centuries, ever since the ancient Greek concept of the atom, there has been a constant search for the smallest building block in Nature, on the supposition that the world is like a sandcastle on the beach. If you reduce the sandcastle to grains of sand, you know where it comes from. Putting things on a firm foundation is one of humanity’s driving force, and in the physical world, this drive leads to atoms and beyond.

The problem is the “beyond” part, because around a century ago quantum physics discovered that there is nothing like a minuscule grain of sand from which everything is built. Atoms can be envisioned on a chart in physics class as a tiny nucleus surrounded by orbiting electrons. This is a reassuring picture since it makes the atom seem like a miniature solar system. However, this model isn’t the same as reality.

The subatomic particles, also known as fundamental particles or quanta, that make up an atom are not bits of solid matter. They are a mysterious “something else” that quantum physics still ponders. Nothing can be truly settled about quanta because their behavior defies human logic. To begin with, a quantum has a dual personality, sometimes behaving like an invisible wave that extends in all directions, sometimes like a particle with a definite location. Quanta constantly bubble up as “quantum foam” out of a state that has neither matter nor energy in it but is “virtual,” meaning that it has the potential for turning into matter and energy, not to mention time and space.

The best visualization one encounters for how matter exists is a rippling field of activity, with particles being the intersection between two or more waves. This visualization is just a stab at giving substance to a mystery that physics expresses through mathematical formulas. Everything in modern physics occurs in a mathematical space that doesn’t necessarily match the real world.

What this means is that matter, if understood as grains of sand building up bigger and bigger structures, is a useful fiction. The usefulness comes about because each model one can devise leads to a practical technology. The model in physics class of the atom as miniature solar system allows for two powerful technologies, chemistry and atomic energy. Chemistry is entirely built upon the whirling electrons orbiting around the nucleus. Atomic energy is built on splitting the nucleus to release its energy or fusing two nuclei for the same purpose.

In a world based on ever-progressing technology, these outcomes are good enough, and there are new horizons in quantum technology to look forward to. But the building block theory of reality, however useful, leaves out the very thing that builds models and invents technology: the mind. Grains of sand might build a sandcastle, but they don’t spontaneously invent the idea of a sandcastle. The best they can do is to build sand dunes, which are shapeless humps, not complex structures. Without explaining the mind, you cannot explain creativity, curiosity, invention, emotion, aspirations, fears, wishes, dreams, and every other aspect of mind.

The only way forward begins by realizing that matter isn’t what it seems to be. There was always an illusory side to the whole acceptance of the physical world as the foundation of reality. You can take any quality of matter and reproduce it to a subjective experience. Matter is hard, visible, and heavy. Yet if you push the same pole o two poles of a powerful magnet together, they repel each other so forcefully that you can never get them to touch. The space between them is as hard as iron.

A mirage of water in the desert is visible but is made of invisible shimmering air. The pictures you see in your mind’s eye arise in the total blackness of the brain’s interior and from a physical viewpoint are actually invisible. As for heaviness, when you are very tired your body feels heavier, even though the physical model tells you that you didn’t actually gain weight.

What these examples show is that objective and subjective reality don’t form two separate domains but an entangled whole that is very hard to explain. This wholeness is known as reality. What is it made of? Two viable answers are possible. The first says that reality is made from the viewpoint of the observer. One of the greatest quantum pioneers, Werner Heisenberg, held that atoms and subatomic particles do not exist as material things but as response by Nature to whatever the experimenter is asking. Change your questions, and Nature obliges with an answer that fits your point of view. We can call this answer perspectivism.

The second answer agrees with perspectivism but is bigger. It says that reality is more than the sum of all possible perspectives. Even if you give every living thing from a virus and bacterium to a whale and a human being, their own viewpoint, there can be no perspectives without consciousness. So reality comes down to consciousness, which is the very opposite of a building block. Instead of being tiny and separate like a grain of sand, consciousness is a field extending infinitely everywhere.

Modern physics likes the model of a field, which is why from a physics viewpoint reality consists of ripples in the quantum field, the gravity field, and a few other basic fields. The advantage of a field is that it allows you to conceive of Nature as a whole. But we don’t conceive consciousness. It is too real for that. Consciousness is where conceptions come from. It is the “stuff” of ideas, emotions, invention, curiosity, and all the other things created in the mind. You might struggle with the fact that time, space, matter, and energy are also created in consciousness, but there is actually no other way to explain wholeness.

You can’t have on foundation for the physical world and another foundation for the mental world. Science has long recognized this, which is why so much weight was put on the atom. It was hoped that somehow tiny grains of sand would explain the mind if only they got tiny enough. Many working scientists still assume that this hope will come true one day, but it won’t, for the simple reason that matter is just as conceptual as Alice in Wonderland. Alice knew she was in an imaginary world and devoted herself to getting back to the real world. We are in the real world, being conscious, while applying our efforts to stick inside an imaginary one. This has to change if we want to become totally real again, in other words totally conscious.

 


DEEPAK CHOPRA MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. He is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. Chopra is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

The Future of Personal and Planetary Well Being : An invitation to Sages and Scientists Symposium, Crystal Bridges Museum, Bentonville Arkansas

By Deepak Chopra, MD

Despite a steady increase in life expectancy, medical science is facing diminishing returns. It has been estimated that every increase in lifespan since 1990 has resulted in only ten months of increased healthy life; the rest is only prolonged suffering and the decline of aging. Globally more people now die of so-called “lifestyle diseases” than from infectious diseases. Doctors cannot make choices about lifestyle; only the patient can. Finally, half of all heart attacks before old age occur in people who live a good lifestyle, managing their weight, eating right, and exercising regularly.

What lies beyond lifestyle? That’s a matter of much speculation. Will human existence be improved in the future through technology, genetic manipulation, nano-robots in the bloodstream serving as cancer hunters? Or will it take a new philosophical conception, one that entices people away from a life of speed, constant activity, and stress?

By all odds it will take both, because innovations in technology can’t succeed if we continue to define well-being in old, outworn ways. Consider the following statements, which almost everyone, including doctors, take as fact:

  • The body is a machine, and like all machines it breaks down.
  • Aging is a pre-determined process, probably controlled by our genes.
  • The body is a mindless lump of matter except for the brain, which has evolved to produce mind or consciousness.]
  • The causes of most diseases are now known. What remains is to find effective drugs to target each malady.
  • You are healthy until something goes wrong, which is signaled by the appearance of symptoms.

In reality none of these statements is correct. The body isn’t a machine; machines cannot heal themselves. The body isn’t mindless; every cell is imbued with vast knowledge that far surpasses anything found in medical textbooks. The brain doesn’t produce the mind; that’s merely an assumption that has never been proved.

The most urgent need facing each of us is how to envision our bodies without the burden of outworn assumptions, which is why, starting in two weeks, an annual symposium known as Sages & Scientists Symposium will bring together the best thinkers with views both humanistic and scientific. This year’s theme is “The Future of Well-Being,” and the public is invited to attend. There is nothing on the planet as open to the free exchange of ideas, from every kind of thinker and researcher, all aiming to find a way forward into a viable future.

In my view a total rethink of the human body is long past due. To begin with, the division between mind and body is totally arbitrary. The body is a super-highway of information traveling to every cell, and thousands of different molecules inside a cell know exactly what their precise function is. The body’s ability to heal, along with the immune system’s encyclopedic knowledge of all the disease organisms our ancestors encountered (and defeated), far exceeds current medicine.

To get real about your body, you need to see it as a bodymind, a wholeness whose capacity for survival is only exceeded by its capacity to evolve. As the British physicist David Deutsch pointed out in a TED talk this past April, human beings have freed ourselves from the laws of nature that govern the physical universe, and this freedom has allowed us to define entirely how our future will look. That’s a startling reinvention of what it means to be human, because everyone assumes that the laws of nature are vastly more powerful than human beings.

In reality the possibilities created in our consciousness are infinite, but we will remain limited, insecure, and fearful until a new vision tells us who we really are. The body is as conscious as any thought, which is why bodymind is the right conception of our wholeness. Consciousness creates, governs, and organizes every process in the bodymind, and the source of this unlimited knowledge is you. There is no higher power or law of nature dictating your future. The limitations we ascribe to illness, aging, and death are largely mind-made, and the worst of these limitations is our belief that we must be limited.

In reality there is no “must” about it. The reason science talks about biology as destiny and evolutionists talk about humans as higher apes rests upon a deeply rooted mistake, that we are physical creations glommed together from bits and pieces of matter. This is the same as saying that a masterpiece by Leonardo da Vinci or Picasso is just daubs of oil paint. The entire point of a great painting is the consciousness that goes into it, fashioning beauty and meaning first and foremost.

Likewise, human beings are conscious agents whose existence, first and foremost, is rooted in beauty and meaning also, to which can be added everything else we most value: love, compassion discovery, curiosity, creativity, and evolution. These are aspects of consciousness, and the bodymind is our vehicle for exploring them. The future will be viable only if we have the confidence to see ourselves as expressions of higher consciousness.

I inaugurated Sages & Scientists Symposium so that the best thinkers would feel comfortable in each other’s company. Instead of compartmentalization, which is the norm in the academic world, there is a free and open field in which anything, from artificial intelligence to Vedanta, from virtual reality to epigenetics, is given time and space to be expressed. The concept has borne fruit beyond anything I originally envisioned. Now it can be truly said that well-being has a future and not simply a repeat of the past. The only way to know if human potential is unlimited is to test it through unlimited imagination, discovery, and deep understanding. The sooner every individual grasps this, the more we can live in hope and optimism.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and founder of Chopra Global and co-founder of Jiyo, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists and Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest book is Metahuman: Unleashing Your Infinite Potential. Chopra hosts a new podcast Infinite Potential and Daily Breath available on iTunes or Spotifywww.deepakchopra.com 

Personal Transformation—What It Really Means

By Deepak Chopra, MD

Most people have mixed feelings about how their lives are going, which seems inevitable. Taking the bitter with the sweet is an old saying dating back to the 13th century, but it expresses a universal experience. In the face of life’s mixed blessings, however, there runs a deep yearning for transformation. It is expressed through visons of heaven where eternal bliss is gained, in romantic literature where a perfect life is attained here on earth, and in utopian visions of every kind, including worldwide myths of a lost Eden or a Golden Age.

Is this yearning for transformation mere wish fulfillment, like dreaming of what you’d do if you won the lottery? If you are totally pragmatic, the answer is yes, and having abandoned such fantasies you can productively direct your energies to becoming better off by inches and degrees. Even then, modest goals aren’t always achievable. We settle for half a loaf, or less, because common sense tells us to.

But I think the issue runs deeper than pragmatism. In my new book Metahuman: Unleashing Your Infinite Potential, I propose that the desire for transformation is not only realistic but totally necessary. Transformation is like the total change of state when two invisible combustible gases, oxygen and hydrogen, combine to form a liquid, water, that puts out fires. The essential nature of the two gases give no hint that they could be transformed so completely. But that is what transformation means, as opposed to gradual stepwise change.

What would it mean to totally transform a human being? Despite the stubborn way that people resist change, clinging to beliefs, fears, biases, and personal tastes for no rational reason, we are transformative beings. This can be evidenced in everyday experience.

  • When you have a thought, mental silence is transformed into a voice in your head.
  • When you see an object, invisible electrical signals in your brain transform into color and shape.
  • The sense of sight works by taking minuscule snapshots that have no motion, but your mind transforms these into the moving world.
  • In the presence of a sudden shock, the balanced state of your body at rest is transformed into the state of fight or flight.
  • The words “I love you,” if spoken by the right person at the right time, creates a total psychological transformation known as falling in love.

None of these experiences is alien, yet we don’t usually label them transformative. Why not? Because the setup for being human is drastically tilted toward conformity, normality, and conventionality. Every child absorbs, as if by osmosis, that life is a struggle between good and bad, light and dark, desire and frustration, success and failure.

This condition, generally known as duality, is what Metahuman tries to overturn. Duality condemns us to a lifetime of either/or choices. We identify with the choices we make, and then we cling to the identity that results. We shake our heads when we encounter people who have made bad choices, turning for example into racists or xenophobes, but at bottom the problem isn’t bad choices and the solution isn’t good choices. Either side of the coin keeps you trapped in duality.

Transformation provides an escape route from what is otherwise an all-embracing worldview. All visions of transformation have in common a desire to be liberated, set free from some kind of personal limitation. In exceptional cases, such as the life of the Buddha or Jesus, the vision of transformation renounces everything duality holds out as the good life. To be in the world but not of it is as radical as seeking to escape the eternal cycle of pleasure and pain.

In Metahuman I don’t argue for radical transformation in that way. Instead of presenting transformation as a far-away goal, I argue that it should be a starting point. The common experiences cited earlier give a clue to what the transformed life is like. It is open to change because change is always with us. It allows rather than resists, because no one can predict where any situation might go.

But the biggest shift occurs in a person’s identity. Instead of identifying with all the choices you’ve made in your life, you identify with the state of awareness you are in. Consciousness becomes your identity. I can illustrate what that means with a simple example. Imagine that you are on a debating team, and the question is “Does God exist?” In this debate the two teams will draw lots to determine who take which side of the question. As a debater you are prepared to argue for total faith in God or total atheism.

Clearly a good debater can do this, and in our legal system, defense lawyers are often asked to mount an argument for indefensible clients. In everyday life we identify with one viewpoint or the other, faith versus atheism, but in reality we are set up to rise above either position, simply because we can instantly change our perspective. This is more basic than any single perspective, yet we live as if the opposite is true. Every “-ism” is just a perspective somebody wants to defend and cling to. Nazism is dire while pacifism is benign, but each concept limits your unconditioned consciousness, depriving you of the power of transformation.

“My way or the highway” has become a noxious trend in today’s divisive world, by which polarization has become the status quo. But at a subtler level we all cling to our point of view, having forgotten that to be human is never a point of view. To be human is to go beyond any fixed belief, conditioning, bias, or fixed assumptions. What would it be like to live as if transformation is your true essence? That’s the real issue we should be discussing, because the future of humanity and of the planet depends on the answer we arrive at.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and founder of Chopra Global and co-founder of Jiyo, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists and Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest book is Metahuman: Unleashing Your Infinite Potential. Chopra hosts a new podcast Infinite Potential and Daily Breath available on iTunes or Spotifywww.deepakchopra.com 

Getting Serious About Nothing

By Deepak Chopra, MD

Nothing in the creation myths told in ancient cultures match our current model of creation for strangeness and improbability. We tend to smile indulgently at those old myths, although the average person probably hasn’t gone very far past the Book of Genesis, if they are religious, or a vague sense of the big bang as a kind of cosmic dynamite explosion. Like our ancestors, we have wrapped creation in a story. The difference is supposed to be that our story, backed by modern physics, is rational, scientific, and therefore on the money.

The problem is that the current creation story doesn’t match reality, having long ago drifted beyond anything conceivable, provable, or accessible. I talk at length about this in my new book Metahuman, where I propose something quite radical: The cosmos is a construct of the human mind, a backdrop for the virtual reality we have all bought into. The purpose of the book is to get the reader to wake up to the “real” reality, but this cannot happen if you accept without question that the physical universe is the foundation of everything that exists.

Clearly it isn’t. The physical universe rests upon four things, time, space, matter, and energy. The five senses bring us information based upon these four things, so naturally if we believe our senses, there is no mystery. Believing in the five senses is known as naïve realism, which turns out to be totally indefensible. The classic example of how the five senses deceive us is the experience of sunrise and sunset. The sun, to all appearances, moves across the sky, just as to all appearances the sky is blue, the Earth around us flat, the moon changeable in shape, etc.

To replace naïve realism, modern physics delved into the nature of time, space, matter, and energy, only to discover that none has a secure basis. Whether you go backward in time to the big bang or dive vertically, as it were, from gross objects to subtle particles, whether you try to calculate where the edge of the universe is or how invisible energy waves turn into solid “stuff,” there is one fundamental mystery behind everything.

This mystery is generally known as “something from nothing,” which expresses the same thing our ancestors pondered but in sophisticated scientific terms. For its own purposes physics and cosmology have to describe in detail how Nature works, but “something from nothing” hits a dead end. It is simply inconceivable that the quantum vacuum, a void that contains no dimensions, no time, and no “stuff” at all, could somehow create the cosmos. Faced with the inconceivable, science resorts to advanced mathematical theories like superstrings and multiverses, while knowing full well that there is no guarantee that these theories describe anything real. Secondly, mathematics is just numbers, and numbers didn’t create space, time, matter, and energy.

In the midst of the current bafflement over creation, which the public has gotten a whiff of, one good thing has emerged. Having spent centuries examining and explaining “something,” science now has to take “nothing” seriously. Nothing is more accurately described as the precreated state. Creation actually contains two varieties of “something,” namely, the objective physical world and the inner subjective world. Nobody has experienced the first part of precreation, because there is no objective data, indeed no possibility of objective data, from the domain beyond space, time, matter, and energy. That’s the essential reason that “nothing” is inconceivable.

But the second part of the precreated state is experienced all the time. The “stuff” of our subjective existence has been dubbed SIFT, which stands for sensations, images, feelings, and thoughts. SIFT is a useful shorthand for mental activity, and it is clear that if you take it all away, the “nothing” you confront isn’t a void. Even without any activity, the mind retains its essential nature, which we call consciousness. When you are conscious, you exist, which seems too obvious to mention.

But existence, as experienced by human beings, cannot be separated from intelligence, perception, creativity, curiosity, known, interpretation, evolution, and self-awareness. These form our precreated state on the subjective side of the ledger.

Unlike the physical side of the ledger, where space, time, matter, and energy must be explained without space, time, matter, and energy—a task no one has come close to fulfilling—we experience our thoughts with all the characteristics of precreation. No one is divorced from knowing, perceiving, being aware, interpreting one’s personal experience, and possessing self-awareness. In terms of creativity, for example, Michelangelo or Picasso created beautiful artworks, but they didn’t invent creativity. No one did—like all the other characteristics of consciousness, creativity is simply part of the setup. If you exist, creativity is on the move through you from the instant a fertilized egg began creating an embryo in the womb.

Metahuman goes into detail about where the physical universe came from, arguing that both aspects of creation, objective and subjective, have the same origin. Consciousness is both creator and creation, the knower and the known, the inside and outside of everything no matter from what angle you observe reality. It takes an entire book to justify such a claim, but the advantage of regarding consciousness as the “real” reality needs no extended argument.

The advantage is that “something from nothing” now has meaning, and it matches reality as lived by the average person. Once you realize that at your source you are connected to intelligence, creativity, knowing, and all the rest, there is the possibility of getting more of those things. They are the most valuable things anyone can hope to find, and one can go further to say that love, compassion, bliss, and all spiritual values are also embedded in the same setup.

It turns out that “nothing” is actually a field of infinite possibilities, and this field is consciousness, which we all participate in. There is no need to get an advanced degree in quantum physics to delve into the precreated state. Nothing turns into something here and now, through every thought, word, and action. To realize this is to wake up to reality. Waking up Is just a starting point, but the whole point is that without the right starting point, you easily get lost. I wrote my book to convince readers that the right starting point is staring us in the face, and always has.

 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and founder of Chopra Global and co-founder of Jiyo, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists and Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest book is Metahuman: Unleashing Your Infinite Potential. Chopra hosts a new podcast Infinite Potential and Daily Breath available on iTunes or Spotifywww.deepakchopra.com 

How to Solve Life’s Problems—A Fresh Idea

By Deepak Chopra, MD

Einstein wasn’t the first person to state one of the basic facts of life when he said, “We cannot solve our problems with the same level of thinking that created them.” But most people attempt, time and again, to think at the level of the problem rather than finding the level of the solution. They continue to do what wasn’t working in the first place. They repeat the same actions expecting that this will lead to different results, when it almost never does.

In a new book, Metahuman, I confront this dilemma head on, starting with the notion that repeating the same futile action is endemic to our way of life. The vast majority of people are trapped inside routine, habits, old conditioning, secondhand beliefs, and the like. They repeat the past without being able to free themselves of the most painful memories. They are afraid of new, unknown things even though every creative idea or solution to a problem comes out of the new and unknown.

The whole complex of old thinking and habits burdens each of us in different ways, from stale relationships and boring jobs to ingrained prejudice and xenophobic nationalism. The rhythm of “same old, same old” beats incessantly, and yet somehow solutions are found, creativity flourishes, new ideas emerge, and “Aha!” moments occur unexpectedly.

Big money in Silicon Valley has been spent by corporations like Google, whose life blood is creativity and innovation, to unlock the secret of creative people and how they think. In their 2017 book Stealing Fire authors Steven Kotler and Jamie Wheal describe various attempts to turn creativity into a skill set, all of which essentially failed. It turned out that creativity is a state of consciousness, not a skill.

So the real question is how to arrive at this state of consciousness. It turns out that the level of the solution isn’t different for every problem. Certainly a physicist searching for a new subatomic particle thinks very differently from a mother trying to get her three-year-old to go to bed on time. Problems are specific, and yet oddly enough, solutions spring from the same source in consciousness. If we let this realization sink in, the repetition of “same old, same old” would cease, along with the mystery of how to live in the present moment.

In Metahuman I focus on two breakthrough ideas. The first is that consciousness is the fundamental “stuff” of creation, the second is that existence can take care of itself. These ideas can’t be unpacked here in a short space, but essentially they open the door to finding the level of the solution. If consciousness is the source of everything, it holds all solutions, and if existence can take care of itself, these solutions are always available. All you need to do is get out of the way and allow the natural process of creativity to bubble up from its source.

The restless, active mind is the level of the problem almost all the time—we aren’t speaking of natural disasters or the incursion of other people. The level of the solution lies deeper. “Deeper” implies levels of mind, which isn’t really accurate, but to simplify matters, it is helpful to use a word that implies getting away from superficial mental activity, the busy drone of thinking and reacting. “Closer to the source” makes the point more clearly, perhaps.

We experience new ideas all the time, yet the process is a mystery. We have no idea where we go to get our next thought, and most of the time it comes of its own accord. But when Shakespeare, Newton, or Mozart went inside, they accessed a level of creative thinking that was extraordinary. This level is silent, rich with possibilities, dynamically involved with life’s challenges, intuitive, and insightful. By contrast, most of us go inward and find much less of these qualities—never none, because the mysterious agency that produces thoughts, feelings, and sensations is at work in everyone.

The level of the solution isn’t hard to reach. Everything depends on what you find when you get there. Words meet their match when discussing this issue. Even to say that we go “inward” is a misnomer, because consciousness pervades the bodymind. It isn’t inside your head or inside a cell. Mind has no dimensions the way a dining room or an auditorium does. Because words fall short, only the experience of becoming more creative, insightful, and intuitive really counts.

Can we trigger the experience voluntarily? To some extent yes. Removing stress gives creative thinking a chance to emerge clearly. Being relaxed and open is necessary. Training in a particular field provides a grounding of knowledge and skill. But you can attend to all of these preparations and not make much progress when it comes to problem-solving, because you haven’t changed your state of consciousness. That is accomplished not by thinking about it but by actually going beyond your current state of consciousness.

I took the Greek word “meta,” which means “beyond,” to indicate what is necessary. Metahuman is a state of consciousness that goes beyond what we are normally used to. It doesn’t mean becoming freakish or some other comic-book connotation. The simplest description is waking up—you shift from an unconscious life to a fully conscious, alert, present life. Those are the characteristics of a shift in your state of consciousness. We have glimpses of feeling creative, insightful, intuitive, alert, and open to new experiences. The project of waking up involves taking these glimpses and making them a continuous experience. There is no better way to live. You get real about yourself, other people, and the world at the same time that solutions in all these areas emerge spontaneously, as nature intends them to.


Deepak Chopra MD, FACP, founder of The Chopra Foundation and founder of Chopra Global and co-founder of Jiyo, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists and Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest book is Metahuman: Unleashing Your Infinite Potential. Chopra hosts a new podcast Infinite Potential and Daily Breath available on iTunes or Spotifywww.deepakchopra.com