How to Dispel Darkness – Part 2

All of the ways that we deal with darkness will fall short unless there is a solution that lies beyond the divided self. As long as one part of you wants to get better while another part of you holds on to negativity, you will be conflicted. The world’s wisdom traditions all teach that there is a way out of the divided self; therefore, by following this way, one should find healing from everyday problems like depression and anxiety. Calling them everyday is not to diminish the suffering that is caused. I could have called them age-old problems or the burden of being human. But the solution to negativity is also age-old and part of being human. In practical terms there are three parts to the spiritual solution.
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