The Clash between Truth and Reality

By Deepak Chopra™, MD

Every person wakes up in the morning to join the struggle between truth and reality. Yet almost no one realizes that this is what they are doing. Life contains struggles—no one disagrees with that sad fact—but what are we struggling against? The answers seem obvious. We struggle to stay healthy, make a living, maintain our relationships, and in general to keep our heads above water.

Where does truth enter into this? Imagine someone sitting in a chair wearing state-of-the-art virtual reality gear. In the simulation bombarding his senses, he is racing in the Indy 500, running away from tigers in the jungle, or walking a tightrope. These are perilous adventures that he is immersed in, where survival itself is at stake. His body will exhibit all the signs of a stress response. But his experience is entirely fake, a construct by clever VR engineers. The truth is that he is sitting still in a chair, perfectly safe and sheltered from struggle.

This imaginary setup is actually what occurs to all of us in daily life. We inhabit a virtual reality that is so powerful it blinds us to the truth. What we accept as real is mind-made, but when you are inside this spell/illusion/dream, your struggles totally envelop you. Even the words we speak encase us in limitation: the instant you say the word “tree,” you have shoved into a box an immensely complex living organism with thousands of cellular processes occurring every second. The minute you think of the tags that we apply to ourselves and other people—age, race, gender, religion, political persuasion, nationality, income level, occupation, etc.—you shove that person into a box.

When life is relatively comfortable, we can afford to overlook the false position that mental constructs have placed us in—all the prejudices, painful memories, fixed beliefs, personal disasters, failures, and wishful thinking that the mind is prey to. After thousands of years of philosophy, religion, and science, each field seeking to discover the truth, virtual reality remains in charge. Its shell has barely been cracked, which is why we don’t perceive the struggle between truth and reality. Mind-made reality (the spell/illusion/dream) keeps the world going. Only on a side tangent will someone say something extraordinary like “Know the truth, and the truth will set you free.” But this can be ignored as a religious thought, and when the Persian mystical poet declares, “God speaks in silence, everything else is a mistranslation,” that can be dismissed as poetry or once again religion.

Yet somehow, on the remote frontier where virtual reality and “real” reality meet, the truth is trying to contact us, and doing so all the time. The human mind has incredibly powerful tools at its disposal to keep virtual reality in place; we call these tools thinking, feeling, remembering, desiring, wishing, fearing, and dreaming. Against this armada, the truth (“real” reality) has only one tool: waking up. Waking up is the process of becoming more conscious. You cannot change what you aren’t aware of. In this case, becoming more aware is the truth.

In every other aspect of life, there is something to discover and learn about; we spend every waking hour since birth using the mind’s tools to learn the skills it takes to survive, be accepted, take care of ourselves and our families, and so on. Desire constantly pushes us forward. But here are some bald facts about “real” reality:

  • Nobody taught you to know.
  • Knowing is built into consciousness.
  • Without this innate knowing, you would be blind, deaf, and deprived of the other three senses, because the raw data that reaches you is meaningless unless you know how to interpret them.
  • The most basic thing knowing tells us is that we exist.
  • If existence and consciousness are tied to one another, then without a doubt, they are the foundation of reality.

Behind the spell/illusion/dream of everyday reality, “real” reality simply exists, making everything else possible. You can’t put awareness in a box (although you can scientifically measure how it operates); you can’t stand outside it; you can’t do without it.Before waking up happens, there is already a ratio between the things we do consciously and the things we do unconsciously. This is the primary evidence telling us that we are conscious beings. Blind prejudice, social conditioning, denial, ignorance, bad faith, habits, and the drama of pleasure and pain occupy the domain of unconscious life. Love, compassion, curiosity, creativity, insight, empathy, and inner growth occupy the domain of conscious life. It’s obvious which domain contains the values we hold most precious.

So we are not that far from waking up. Consciousness prevails in many areas of life, even though war, violence, crime, natural disasters, and other forms of bad news grab the headlines. If you want proof that consciousness is the basis of your own life, sit down and make a list. Write down everything that has been fulfilling in your life, and when you examine the list, you will discover that the values of consciousness lie behind every meaningful, fulfilling experience.

You don’t even have to accept the argument about virtual reality and the spell/illusion/dream. Once you see what you truly value, you will automatically want to be more conscious. The motivation to wake up is built into consciousness itself. Even the concept of truth struggling against reality is just an eye-catching phrase. Truth doesn’t struggle against anything. It exists, and it knows. All we need to do is to realize this truth.

When Plato wrote that we are like creatures living in a cave watching a shadow play on the cave’s walls, he came up with the simplest and most powerful metaphor for waking up. The shadow play is mesmerizing, but then you realize that shadows need light to project them. So you turn around to face the light, and when you do, you say, “”Aha, so that’s how the shadow play works.” From that moment of awakening, the shadows can never again hold you in their grip.

 

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book, Metahuman: Unleashing Your Infinite Potential, unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

The Surprising Success of Wholeness

By Deepak Chopra™, MD, Tiffany J Barsotti, MTh, Paul J. Mills, PhD

As the notions of “holistic” and “wholeness” became popular in recent decades, they also turned into a paradox. People who focused on holistic health, diet, and wellness found themselves to be cut off from people who didn’t care about such things (which is the majority). Trying to be holistic wound up making you separate, which is the opposite of being whole. The meditation/wholefoods/yoga people are a splinter group from the McDonald’s/Monday Night Football/TGIF people.

Perhaps a misunderstanding lies at the bottom of this situation. Wholeness people tend to feel that they are waiting for non-wholeness people to catch on, a little like non-smokers and teetotalers waiting for chain-smokers and beer drinkers to catch on. This divide disappears, however, once you realize that you cannot make yourself whole, while on the other side of the coin you cannot make yourself unwhole. Everyone is whole already.

A simple observation is enough to clarify why wholeness is inescapable. Imagine someone sitting at a computer doing a task. You cannot see the monitor, so you don’t know what their task is. The physical body you see is a person; the thinker responding to the computer screen is a person. The two must co-exist, uniting two sides of reality, physical and mental. This union defines everyone’s existence. You were born whole, and the only thing that separates you from a random stranger is what you decide to do with your wholeness.

Here we are looking beyond lifestyle, although that would seem to be the most glaring difference between people. Instead, how you use your wholeness primarily centers on something else: awareness. Someone in the meditation/whole foods/yoga group can be miserable, conflicted, and anxious while someone in the other group is content, loving, and secure. Clearly awareness is involved in this difference, but how?

The problem is that everyone, with the tiniest fraction of exceptions, lives as if they are not whole. There are all kinds of reasons for this, but chief among them is that almost everyone, however competent they are at the business of living, knows next to nothing about how awareness works. We live with mental activity every waking moment, but all our thinking, feeling, and sensing reveals very little about the nature of the mind itself. We are left with a version of “It was the best of times, it was the worst of times,” because the human mind is the source of the best and worst things that life has to offer.

To resolve this state of confusion, there have been quiet steps taken by researchers interested in holistic medicine, the wellness movement, psychotherapy, and spirituality. Different as these fields might be, each researcher has taken heed of what the groundbreaking psychologist Abraham Maslow called self-transcendence. Instead of being satisfied with an everyday life guided by the ego’s demands, duties, and desires, in the process of self-transcending (going beyond the ego) the individual begins to experience more holistic levels of their own consciousness. Maslow’s self-transcendence is akin to the concept of self-realization, often espoused by Eastern traditions.

The general public doesn’t’ yet realize that wholeness has become a surprising success story, which can be scientifically verified. Here are some highlights from a number of fields.

  • Mainstream medicine is being surpassed by a better way to keep people healthy. As the scientific evidence grows, with over 100,0000 studies to date, complementary and alternative medicines have become much more accepted in the West. Something new is evolving called Integrative Health, where being healthy is a state of body, mind, and spirit.
  • Spirituality has been brought into the fold. Supporting someone’s spiritual health is understood to be crucial for establishing wellbeing. A cue is being taken from Eastern medicine, in which meditation and yoga are as beneficial to wellbeing as any medical prescription, and much more useful in preventing future problems.
  • Mediation works, in a very big way, but it opens the door to a wider domain. Beyond inner peace and quiet is wholeness, now generally called nondual awareness. Freed of all the demands of mental activity, a person experiences what it is like to be aware in a simple, present-moment fashion.
  • “Who am I?” is being reframed. Instead of identifying with the “I” that constantly deals with the ups and downs of life, one learns how to remain centered in nondual awareness. An agitated state is exchanged for a steady state. “I am” is the baseline, not “I think, feel, and do.”
  • Existence has become a solid foundation of life. It might seem that “I am” is a poor relation to “I think, feel, and do,” but the actual experience of “I am” brings about a deep realization. Awareness is the source of love, compassion, creativity, personal growth, purpose, and meaning. From this foundation, thinking, feeling, and doing are infused with spiritual value, and well-being is nurtured throughout the whole person.

Integrative Health is not an invention or discovery but a journey back to who we really are. It’s only natural to see that life is better when it is lived with far less attachment to the drama of pain and pleasure, ups and downs, failure and fulfillment. Nondual awareness brings the needed detachment that allows us to respond from a deeper self, one that is always connected to our source in pure awareness. These are profound matters, but the state of wellbeing is natural to the whole person. In that light, the surprising success of wholeness needs to be shouted from the rooftops, especially in the turbulent times we find ourselves in.

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book, Metahuman: Unleashing Your Infinite Potential, unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
TIFFANY J. BARSOTTI, MTh, is an internationally renowned medical intuitive, clinician and researcher of subtle energy and biofield therapies. With spiritual and intuitive guidance, she serves as an integrative practitioner working alongside physicians and other allied health professionals.
PAUL J MILLS, PhD, is Professor and Chief at the University of California San Diego’s (UCSD) Department of Family Medicine and Public Health and Director of the UCSD Center of Excellence for Research and Training in Integrative Health. He is Director of Research for the Deepak Chopra Foundation, with a focus on meditation and yoga within the context of Traditional Medical Systems. In the early 1980s, he published some of the earliest scientific research on meditation. His work has been featured in Time Magazine, The New York Times, National Public Radio, US News and World Reports, Consumer Reports, The Huffington Post, Gaia TV, and WebMD, among others.

Energy Healing Comes into the Light

By Deepak Chopra™, MD, Tiffany Barsotti, MTh, Paul J. Mills, PhD

When faced with traditional healing systems outside the Western tradition, science looks askance. That was true when traditional Chinese medicine, including acupuncture, and Ayurveda from India began to be known a generation ago. Popular acceptance doesn’t budge these prejudices, but if there’s a crossover with accepted Western concepts, the chances improve.

This is currently happening with energy healing, because it has a crossover with a proven phenomenon, the human body’s faint electrical field, known as the biofield. This field is composed of the emission of electricity and biophotons, which are the light naturally emitted by all living things, and yet no one has scientifically established the use of the biofield. Into this gap steps energy healing, which looks to the body’s subtle energy field as something both crucial and vital for balanced health and wellbeing. At its most basic, the notion behind energy healing is that the biofield of a sick person is out of balance, and balance can be restored by directly treating the biofield.

Energy healing has ancient roots. Today it is most commonly recognized through modalities such as Healing Hands (from Native American traditions) and Therapeutic Touch. Their aim is something like removing the static from a radio signal; the practitioner is removing dissonance and restoring resonance in the biofield. Needless to say, energy healing and the biofield remain highly controversial when considering Western ideas of the body and the practice of medicine.

But before decrying another outbreak of pseudoscience, there is serious, well-controlled research to consider. Despite not yet having scientific instruments to measure how the biofield might respond to a particular energy healing practice, studies have proceeded to examine their potential use under real-world conditions, such as in a clinic setting, and typically going head-to-head with standard therapy.

One of the first methodologically sound placebo-controlled trials of an energy healing modality examined the effects of an energy chelation therapy (as taught by Rev. Rosalyn L. Bruyere) on chronic fatigue in breast cancer survivors. In the journal Cancer, the official journal of the American Cancer Society, findings showed that study participants who received energy healing over a four-week period had statistically significant and clinically relevant reductions in their chronic fatigue. (The study also found that the placebo control, which was called “mock healing”, also led to a reduction in fatigue, although not as significantly as the real energy healing technique.)

Interestingly, there was an independent effect of belief, i.e., the type of treatment the study participants believed themselves to be having had an independent effect on their quality of life. A waiting list of breast cancer survivors showed no changes in their fatigue. In addition, the healing-energy group showed a significant restoration in their daily levels of the hormone cortisol, which is typically flattened in chronically fatigued breast-cancer survivors.

To date and despite mainstream skepticism, there have been numerous scientific studies of healing energy using accepted scientific methods. They have demonstrated significant beneficial effects, the majority of which focusing on anxiety, depressed mood, and pain. More broadly, other disciplines are seeking to understand the biofield from the perspective of the physical sciences, and how the biofield relates to consciousness (given that the brain is the most prominent area of electrical activity in the body).

Circling back to the quest to develop scientific instruments to reliably measure the biofield, Tiffany J. Barsotti and Paul J. Mills recently reviewed dozens of such devices, pointing out their merits and shortcomings and providing guidance on next steps in the field. One device, the Bio-Well, uses Gas Discharge Visualization (GDV) to assess the body’s energy system as related to physical, emotional, and mental conditions. The Bio-Well device captures photon emissions using the Su Jok hand meridian system from Korean medicine and maps these emissions to the organ systems of the body.

Disclosures. Tiffany J. Barsotti is an educator and distributor of the Bio-Well device.

The Bio-Well captures the biofield as energy and information penetrating throughout the body. Knowing that the biofield is both inside and outside our bodies, what is needed next are devices that can reliably visualize and map it for therapeutic purposes. When the day comes that scientific instruments can successfully map and quantify the totality of the human biofield, it could be a game-changer for medical science and more broadly for Western scientific thought. We are already on the threshold of redefining what we mean by the body and how it miraculously functions.

 

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book, Metahuman: Unleashing Your Infinite Potential, unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
Rev. Tiffany Barsotti, M.Th., is an internationally renowned medical intuitive, spiritual healer, and a clinician and researcher of subtle energy, biofield therapies and energy psychology. With her spiritual and intuitive guidance, she serves as an integrative practitioner working alongside physicians and other allied health professionals. She received her Masters of Theology in Energy Medicine with special emphasis in Medical and Spiritual Counseling from Holos University Graduate Seminary and was personally mentored by the school’s founders, Drs. C. Norman Shealy and Caroline Myss. Tiffany is a visiting scholar at the University California at San Diego. To advance her clinical and research activities, Tiffany utilizes Biofield devices to measure the human Biofield and Subtle Energy interactions related to mind-body mechanisms.
Paul J. Mills is Professor and Chief at the University of California San Diego’s (UCSD) Department of Family Medicine and Public Health and Director of the UCSD Center of Excellence for Research and Training in Integrative Health. He is Director of Research for the Deepak Chopra Foundation, with a focus on meditation and yoga within the context of Traditional Medical Systems. In the early 1980s, he published some of the initial scientific research on meditation. His work has been featured in Time Magazine, The New York Times, National Public Radio, US News and World Reports, Consumer Reports, The Huffington Post, Gaia TV, and WebMD, among others.

Nature’s Identity Crisis and Ours

By Zach Bush MD, Paul J. Mills, PhD, Rudolph E. Tanzi, PhD, Michelle A. Williams, ScD
and Deepak Chopra™ MD

As our nation dives into sorrow and outrage over another merciless killing of a black man without cause, we must take the opportunity to transform a deep mindset. To achieve this, we will have to collectively shake off deep patterns of subconscious and conscious beliefs and experiences. The frequency of these instances of wrongful deaths and centuries of racially motivated abuses throughout the world creates hopelessness in our minds. For all of the rhetoric and grandstanding of our politicians and special interest groups, we do not see fundamental change happening. This hopelessness breeds violence, resignation, isolation, paranoia, and of course more fear.

Whatever the current crises happen to be—right now it is COVID, racial injustice, police brutality, and street demonstrations—a familiar pattern has been nearly impossible to break. The crisis generates a public outcry, humanitarians face off against reactionaries, and once the worst of the crisis simmers down, things go back to normal. The great hope now, however, is that “normal” will finally be seen for its distorted abnormality.

 

In our view, this abnormality runs deeper than a pandemic or heart-rending injustice and inequality. A much-needed shift cannot take place until humankind passes through an identity crisis. How we see ourselves is presently through a distorted lens, and our illusions extend to the very basis of Nature herself. Human activity has despoiled Nature without conscience because humans, at our core, feel that this is our right as the planet’s superior life form. The contradiction here is that a truly superior life form would respect all of life, seeing the wonder and fragility of the miracle known as biodiversity.

Like many scientific terms, biodiversity sounds abstract and dry. To bring it home and give it vitality, one has to start with a simple fact: Each of us is as biodiverse as the entire planet. Our DNA was built from viral and bacterial DNA, and the constant communication between the genetic material of these micro-organisms keeps us dynamically alive, protected from disease and an intimate part of the chain of life everywhere.

Sadly, human activity has threatened biodiversity, and the stress we have placed on micro-organisms, even more perhaps than the extinction of species, is coming back to haunt us. The threat of COVID isn’t isolated or unique. Nature’s most powerful urge is to keep life diverse and flourishing from the fundamental level of fungi, viruses, and bacteria, whose DNA outnumbers ours by a factor measured in millions and billions, if not more. Only in the past 30 years has research into the microbiome (the total mass of micro-organisms) brought to light how crucial Nature’s balancing act actually is. Without the bacteria, viruses and fungus that inhabit our bodies, human life would not be possible. As Earth is a symbiotic collection of diverse species cohabitating to give our planet life, so are we, and as with Earth, balance is the key.

 

 

The recent science discoveries in the microbiome have been a mind-bending experience as this once unseen world has come alive under our microscopes, through genome sequencing and through advances in computational biology. The notion that human DNA is somehow superior and separate from the DNA of bananas, mice, a cold virus, or mushrooms has toppled. It is humbling to realize that we aren’t at the center of life on earth. We mingle with planetary DNA with every breath, and the jet stream regularly populates the local air with viruses spinning around the globe in a matter of days. The ecosystems around us and within our own bodies team with millions of species of bacteria, fungi, protozoa, and parasites that vastly outnumber us and, humbling to realize, make us viable. We are at once a genetic speck in the vast thriving microcosmos of life, yet also in a position of critical responsibility to help maintain this extraordinary diversity.

The human gut microbiome, which is essential for digesting food, contains trillions of bacteria, outnumbering our human cells by more than 10 to 1, and this is not even considering the far more diverse kingdoms of fungi and protozoa within us. Beyond the confines of the gut, each internal organ, from the liver to the breast, kidneys, and even the brain, is now recognized to depend on unique ecosystems of microorganisms that keep our cells healthy. Over 90% of the work done by enzymes in the human body is done by the microbiome. The same non-human life force works with endocrine cells within the gut to produce over 90% of serotonin, a neurotransmitter necessary for our much-touted human brain to function.

Once you realize that you and the planet’s biodiversity are one, nothing less than a shift of identity follows. An adage from ancient India, “As is the greatest, so is the smallest,” has never been truer. Microbiome diversity is the foundation for health and longevity, while the destruction of this diversity is the beginning of chronic disease of every variety. The adage could be expanded to “As is the outside, so is the inside.” The global microbiome functions as a communication network that actually passes electrical information throughout the cellular matrix to coordinate everything life needs to thrive at the cellular level, not simply nutrition and reproduction but repair and adaptation to changing conditions.

Nature is managing its own identity crisis now. Nature’s fluent communication network cannot be produced by a single species, but it can be threatened by one. At the exact moment in history when our existence is being understood as one thread woven in the tapestry of life as a whole, we are tearing the fabric apart, and all life forms will suffer. To give one instance, every year over 4 billion pounds of glyphosate (the active ingredient in the most commonly used herbicides) is sprayed into our soil, water, air, and foods, sterilizing the microbiome and harming the creatures, including us, that the microbiome nourishes.

Life on earth is at risk for extinction because of our war against diversity. The scale of damage is too frightening to contemplate, much less measure. We must transform now. The victims of this war are standing right in front of us. The soil, wind, and water, the First Nations, African Americans, Hispanics, Asians, and the tide of refugees. The world’s dispossessed and disenfranchised depend on us to emerge from our false assumed identity of superiority over and separateness from the whole of life. Reconciliation can begin today. Train your mind and eye to seek out and cherish diversity in every element of your life.

Breathe and explore a new ecosystem this week. Create and listen to a more diverse community, both within your body and all around you. Plant a seed and a new relationship this week. Get curious and explore what is different from you, so that we can quickly discover what we all share. Life everywhere calls out to be saved. Life everywhere calls out to be loved.

 

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book, Metahuman: Unleashing Your Infinite Potential, unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
ZACH BUSH, MD is an internationally recognized educator and thought leader on the microbiome as it relates to ecology, human health, and consciousness. Board certified in Internal Medicine, Endocrinology and Metabolism, and Hospice Care, his published biomedical research ranges from chemotherapy development to the role of the microbiome and agricultural toxins in human health and disease. He is founder and CEO of Seraphic Group, Inc., an IP development firm committed to developing root-cause solutions to bring balance to the biome of our planet. His non-profit, Farmer’s Footprint, is raising awareness of the synonymous nature of human and soil health, and working to create a roadmap to end chemical food production and ecologic destruction through the universal adoption of regenerative agriculture.
PAUL J. MILLS, PH.D. is Professor and Chief in the Department of Family Medicine and Public Health and Director of the Center of Excellence for Research and Training in Integrative Health at the University of California, San Diego. He has expertise in Integrative Medicine and psychoneuroimmune processes in wellness and disease, with approximately 380 scientific manuscripts and book chapters on these topics.
RUDOLPH E. TANZI, PH.D. is the Vice-Chair of Neurology, Director of the Genetics and Aging Research Unit, Co-Director of the Henry and Allison McCance Center for Brain Health, and Co-Director of the MassGeneral Institute for Neurodegenerative Disease at Massachusetts General Hospital. He also serves as the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard Medical School. Dr. Tanzi discovered several Alzheimer’s disease genes, including all three early-onset familial Alzheimer’s genes, and serves as director of the Alzheimer’s Genome Project. He is also developing therapies for treating and preventing AD using human mini-brain organoid models of the disease, pioneered in his laboratory. Dr. Tanzi has published 600 papers, received numerous awards and was on the 2015 TIME100 Most Influential People in the World list. Dr. Tanzi is a New York Times bestselling author, who has co-authored “Decoding Darkness” and three bestsellers with Deepak Chopra: “Super Brain”, “Super Genes”, and “The Healing Self”.
MICHELLE A. WILLIAMS, SM ’88, ScD ’91, is Dean of the Faculty, Harvard T.H. Chan School of Public Health, and Angelopoulos Professor in Public Health and International Development, a joint faculty appointment at the Harvard Chan School and Harvard Kennedy School. She is an internationally renowned epidemiologist and public health scientist, an award-winning educator, and a widely recognized academic leader. Prior to becoming Dean, she was Professor and Chair of the Department of Epidemiology at the Harvard Chan School and Program Leader of the Population Health and Health Disparities Research Programs at Harvard’s Clinical and Translational Sciences Center. Dean Williams previously had a distinguished career at the University of Washington School of Public Health. Her scientific work places special emphasis in the areas of reproductive, perinatal, pediatric, and molecular epidemiology. Dean Williams has published over 450 scientific articles. She was elected to the National Academy of Medicine in 2016. The Dean has a master’s in civil engineering from Tufts University and master’s and doctoral degrees in epidemiology from the Harvard Chan School.

A New World Needs a New Worldview

By Zach Bush MD and Deepak Chopra™ MD

It is very rare that human beings have a chance to rethink our place in Nature. The modern world is the fruit of a worldview that has placed Homo sapiens reigning supreme over all other life forms. This worldview seems only right and proper to the vast majority of people. In the course of just a few weeks, however, over seven billion people’s lives changed for the worse. Economies were halted, global transportation and supply chains were shut down to a crawl, and hundreds of millions of jobs were lost. More money has been lost globally than in any other moment in history. Amid the shock and panic, the catastrophe of COVID-19 has prompted some radical rethinking. Can a new and better world emerge? Not unless our worldview changes, because in many ways the virus isn’t a mindless primitive life form ravaging us, “the most superior life form on the planet”. Nor did Nature strike back to punish us. Something deeper is going on. To see what it is, we need to consider a worldview based not on humans-as-supreme, but on life-as-supreme.

We must realize that our superiority complex has quite literally put us in opposition to life on earth. Climate change can be laid at our doorstep. The prediction of the Earth’s sixth mass extinction is more than plausible, and 50% of biodiversity in plants and animals has been eliminated in mere decades, while hundreds of indigenous cultures have been virtually wiped out. The destructive human machine has been inexorable so far. The collective voices of Richard Attenborough and one million non-profits and NGOs have proved inadequate agents of change. There was no global pause.

Then, in January the world caught news of a virus, a new variant of a coronavirus, a family of viruses that has been with us for well over a thousand years. At no point did any science suggest, nor any public official report, that this virus would poison our ecosystems and threaten the survival of humans and much other life on the planet in the coming years. Instead, we were told that the virus would contribute to the passing of the millions of people that die of a myriad of respiratory illnesses every year. The death toll from the virus (even at its most hyperbolic predictions) would be a fraction of the deaths from chronic diseases that result each year from our polluted and depleted soil, water, air, and food systems. Nonetheless, this new threat was suddenly enough. We paused.

If we needed more evidence that we are a shortsighted and self-interested species, it is here, but there is no time for self-condemnation. While the world’s leaders struggle to sort out the true implications of this virus, we have an opportunity to finally learn from our mistakes. The lesson is being taught by the humblest of messengers, a microscopic speck of genetic material. The virus is not our enemy—if we let it, it will be our greatest teacher.

First, we need to learn that the emergence of this coronavirus adaptation was predictable, and from Nature’s viewpoint, which oversees all living things, it was even necessary. As the stress levels of an organism increase, the speed of adaptation has to increase if it is to find a solution and survive. Since the beginning of life, the most significant biologic adaptations have been achieved through the viral communication network. Every form of DNA is constantly in touch with every other form. From bacteria in soils and water systems to the cells in our bodies, rapid transmission of new genetic updates can save a species from a new threat.

If you adopt the perspective of life itself, earth is dominated by the genes of bacteria, fungi, and protozoa which hugely outnumber any other life forms. This vast microbial genome is the foundation of life on the planet, and its aim, as with all life forms, is to adapt, survive, and foster diversity. To the life force that is in the 1030 bacteria in existence, a major threat—we would argue that it is the major threat—is coming from the widespread, indiscriminate use of antibiotics in agriculture via animal feed and the management of poultry, swine, and cattle.

As the collective bacterial stress levels increases, DNA “misspelling” (i.e., mistakes in reproduction) creates billions of trial-and error genetic variations. When a survival advantage is discovered (such as antibiotic resistance in a strain of bacteria), that beneficial gene can be transferred in various ways across many species, but for maximum impact over great distances, viral transfer is the vehicle of choice. Thus, millions of species of microorganisms work toward one goal, which isn’t to harm us, but to maintain a stable biodiverse ecosystem everywhere on earth.

The upshot is the change of worldview mentioned at the outset. A viable, balanced, dynamic, healthy microbiome (the sum total of all micro-organisms) benefits human beings far more than our self-centered, shortsighted focus on money, power, war, nationalism, endless consumerism chained to massive pollution, and the chemical degradation of our air, food, and water.

Viruses have long dispersed their vital genetic information throughout the planet via air and water currents. The messages they carry are picked up by many species, including us., Each individual takes up a viral load on the basis of its own stress levels. For many people there are no clinical signs or symptoms of acute illness as cells of various organ systems integrate or reject the new genetic data, while for others the viral stress signal can call up an immune response from cell populations. Life adapts, and we humans are made more resilient by the encounter. That is how viral communication has worked for billions of years, and the latest findings have revealed that our own genome was built by genetic data from bacteria, fungi and other multicellular species. In concert they created the profound complexity and resilience of human biology.

But we have changed the playing field for the critical balance of viral communication, and COVID-19, when seen on a global scale, represents the continued effort of the four-billion-year-old microbiome seeking to put things right. In the old worldview, this is irrelevant. The only measure has been an either-or choice: Either things are good for human prosperity or bad for it. In the new worldview, there is no either-or. What is good for the global microbiome is good for the planet and for us. As self-aware creatures, we can support life or diminish its chance for survival. In short, a new world, if it emerges in the coming decade, will make choices that benefit the microbiome and us at the same time.

It will take a shift in worldview for that to transpire. The separate elements for global healing are already present and known to everyone. But humans can be perverse as well as shortsighted. Achieving the abolition of global pesticides, herbicides, indiscriminate antibiotics, and carbon emissions is essential, and only our irrational resistance to reality, bound up with an outmoded, self-destructive worldview, keeps us on the downward path. The pleas for life-enhancing choices has proved ineffectual so far. In the name of healing and the salvation of life on Earth, no one can alter the course of destruction except us.

 

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book, Metahuman: Unleashing Your Infinite Potential, unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
ZACH BUSH, MD is an internationally recognized educator and thought leader on the microbiome as it relates to ecology, human health, and consciousness. Board certified in Internal Medicine, Endocrinology and Metabolism, and Hospice Care, his published biomedical research ranges from chemotherapy development to the role of the microbiome and agricultural toxins in human health and disease. He is founder and CEO of Seraphic Group, Inc., an IP development firm committed to developing root-cause solutions to bring balance to the biome of our planet. His non-profit, Farmer’s Footprint, is raising awareness of the synonymous nature of human and soil health, and working to create a roadmap to end chemical food production and ecologic destruction through the universal adoption of regenerative agriculture.