
Chopra Foundation Recommended Reading
Education & Research
DEEPAK CHOPRA
About Total Meditation – Available Now!
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty – four hours a day.
With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises, and concludes with a 52 – week program of meditations to help revolutionize every aspect of your life.


Chopra Foundation Recommended Reading


The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

You Are the Universe
Discovering Your Cosmic Self and Why It Matters

Quantum Healing
Exploring the Frontiers of Mind/Body Medicine

Brain, Mind, Cosmos
The Nature of Our Existence and the Universe

Super Genes
Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being

Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
