Daily Inspiration

When faced with a crisis, identify the factors or qualities contributing to it. Focus on the opposite. -Deepak Chopra

Honoring Laura Ziskin

Deepak Chopra and The Chopra Foundation honor the memory of Laura Ziskin, a dear friend and a brave woman  for her courage in battling cancer and being an inspirational role model for those struggling with life threatening illnesses. Donate to Stand Up 2 Cancer (more…)

Hot Yoga

I have been practicing hot yoga daily for 6 years now and now thanks to the 21 day meditation challenge I included meditation in my daily practice. I am also experimenting with different types of meditation such as Sahaja yoga. According to their teachings hot yoga is not good for me and in the long run it can damage my heart. I was wondering what is your opinion on that and if I should be doing only one type of meditation. Thank you…I am very grateful for the wonderful website and many useful information and radio shows you provide for us.