On a Positive Work Environment Presented by Business Insider

Deepak author of   The Soul of Leadership, has determined that the mood of the Business Insider offices is “very serious.” To combat this, Chopra tells them that they need to go on more golf outings, put up more artwork, flowers, and even play some soft music.

Deepak draws on examples from the men and women he considers top CEOs to explain how to become more “emotionally connected” to your employees and co-workers.

Watch Deepak Chopra explain how to create a positive work environment: Business Insider

Read more:  Business Insider

Deeper Meditation

I have been doing pranayama breathing which leads up to meditation.  However, I am still not sure if I am going deep enough.  How do I know if the mediation I am doing is going more deeper?  I am meditating at the Chakras especially on the heart centre which pulsates only on some occasions.  I need to find out how to go more deeper.  Would you please be able to advise?

Self-destructive Behavior

I know everything is always as it should be and perfect in every moment when we are aware etc. I help many people to discover their hearts desire and ‘dharma’ so to speak but yet for myself i am on a secret self-destructive path that i just can’t seem to stop and its silly because i know my soul chose to come here but it surely wasn’t to help others while slowly killing myself in secret with eating problems etc! I have had bulimic behaviour for past 10 yrs. and it’s like a shield for me when it all gets too much i just don’t know how to stop. I know my heart won’t last much longer physically if i keep it up but the weird part is a part of me doesn’t care it’s like i want to go back to wherever i came from. I used to sing, dance, act, travel, and had all this dreams to make inspirational movies, books, music and run retreats and have a huge vegetarian restaurant world music cafe filled with arts, creativity etc! but now i feel nothing. i don’t see anything for me to visualise or do. I don’t feel an inner nudge or pull in any direction and its weird for me as i have always listened closely to my intuition but now i feel nothing. I just don’t want to be here. its like I’ve given up. I just don’t know what to do as there is so many things i could do but don’t know where to start and don’t know how to make myself do it. Also do you think it’s necessary to leave the environment/town that brings up a lot of past hurt and memories so that maybe will help? To start again and be free? Even though i know and understand the saying ‘wherever you go there you are!’ I just mean is it easier if you are physically not in the environment that triggers past memories etc?

Forbes: Enlightened Leadership

In the aftermath of a global recession and extreme political unrest, renowned author and teacher Deepak Chopra, M.D., believes it’s time for a different kind of leadership. For almost 10 years, Chopra has been teaching a course on “enlightened leadership” at Northwestern University’s Kellogg School of Management and to business leaders like those at Ernst & Young, Pepsi and Cisco. Now he has distilled his philosophy into a new book, The Soul of Leadership. Read more: Forbes