Daily Inspiration

When you get angry at someone, you are saying “I’m right.” Defuse this self-centered tendency by finding additional perspectives. – SOL

The Dr. Oz Show

Dr. Oz hosts Deepak

Deepak Chopra guides you through a meditation that you can do at home. He explains how to be a silent witness and why this can reduce your stress. All it takes is a few minutes to get centered

College Son Visiting Home

My son is 19 years old. He is only home on college vacations – but I am finding it very difficult, as he matures, to live with him. I feel like I have truly begun to let go – but how do I live with him – when I realize that I may not enjoy being around the man he has become?