I would like to know how do I keep my meditation going when I have a million things to do a day? I have had some trouble in the past with keeping up with my meditation, but I’m trying some new techniques. I would also like to know how do I keep my practice thriving even through the rough patches?
Daily Inspiration
Find one thing every day this week to forgive someone for. Just forgive and let it go.
Daily Inspiration
Exploring who you are at a deeper level than your everyday thoughts is the true definition of meditation. -Deepak Chopra
Weekly Health Tip: Blood Pressure Basics
Testing Their Leadership: Obama v. Palin
Crises exist to test who the real leaders are. During the present crisis, as people lose confidence and anxiety grows, two leaders stand out, in the media at least: President Obama and his most vocal antagonist on the right, Sarah Palin. This might seem like a radically unequal contest. A sitting President versus a woman who served for half a term governing a state with a population smaller than any major American city? But leadership has always been considered mysterious, and one never knows. (more…)