Description: How do we maximize the use of our time? Deepak weighs in on this question, so crucial to the way we live our lives in contemporary culture.* He advises that we divide the day into segments of activities – work time, sleep time, exercise time, meditation time, etc. This routine allows you to accomplish everything you need to in a given day, and it assures that each activity receives your complete attention. Do one thing at a time, and do it mindfully. Let us know what you think!
ASK DEEPAK is features reflections, thoughts, and inspirations on big questions and current events from writer and philosopher Deepak Chopra. What would you like to Ask Deepak? Leave your question in the comments below or upload a response video.
THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, along with other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more.
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