Who are you? If you’ve ever stopped to ask yourself this question, a myriad of adjectives have likely swirled around your…brain. But, is that really you? My guest today, psychologist and author Rebecca Gladding, MD, says, not necessarily. In fact, you may be working from a set of deceptive and tenacious, maybe even false, narratives in your brain. So join me to investigate how our identity is shaped and by whom —or what. And most importantly, how to reimagine the very idea of who you think you are.
Listen or Download this episode below: