When it comes to depression and anxiety, a prescription may not be the only answer. Deepak Chopra explains how positive lifestyle changes can have powerful benefits if you’re struggling with depression and anxiety.
Most of us have been depressed at one time during our lives, or know someone who is seriously depressed. When Prozac burst on the scene 20 years ago, it seemed that a major step had been achieved. More people responded well to the drug and fine-tuning it was easier than with past antidepressants. Continue reading at Oprah.com