When your family has been abusive physically, mentally, and emotionally in your youth. Do you forgive and still allow them in your life? Do you keep them at a distance and feel guilty? I have struggled with this and meditated for years. Right now I let them in only a little cause I have my kids to think of. I just don’t know what the right thing is to do. I feel I need direction with resolving this completely and be at 100% percent in my own life. My past has affected my work and my ability to trust. I need good advice Deepak. I would just like to move forward completely. But how?