Finding Peace in Relationships

This time I am really hoping that my question will be answered as what I am about to ask is causing a lot of unrest within me. In your conversation on relationships (saw it on NDTV in India), you said that love and hate are reflections of our own traits within us. But the million dollar question is that even if I understand why I do not get along a certain person, how do I overcome it?

I want to be peaceful within and really hope that I hear from you on this one.

Emotional Toxic Waste

I just saw a short video of yours on releasing toxic emotions. It made sense to me however what if the problem or toxic emotion is real waste dump toxic can this be accomplished by going through this procedure once? or must one do this many times before the desired effect takes place?

What’s True, and Not, About Stress (Part 3)

In two earlier posts (which I hope you will go back and read) we found that stress is a complicated matter that intertwines body and mind. Mechanical stress is simple. If you put pressure on a car engine or airplane wing long enough, it will weaken and eventually break down. But human beings are set up differently. The more we use our muscles, for example, the stronger they become, and if we fail to use the heart or brain enough, they atrophy. The damage caused by stress requires a deeper look than any mechanistic model can provide. (more…)