Relating to God through Prayer

I am reading your book How to Know God in an effort to get out of my childish way of relating to God, I understand that I have been living on the fight or flight response developed by my Catholic upbringing. I find myself wanting to pray and I just don’t know how.
My question is how does Deepak pray every day?
I want to learn a new way.

Daily Inspiration

When emotional intelligence merges with spiritual intelligence, human nature is transformed. -Deepak Chopra

Daily Inspiration

Take responsibility for your life. Don’t wait for others to do things for you. Be the Change and make a difference.