Ask Deepak: Take Control of Your Emotions
Each week, Deepak responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.
Q: Every time I think I’m finally on the road to spiritual enlightenment and have life figured out (I’m 57 years old), my damned emotions set me back again! I continue to get offended, angered, worried, full of regret, frustrated, panicked, etc. How do I get ahold of these overpowering emotions? Continue reading: Oprah.com