The True Meaning of Meditation

By Deepak Chopra, MD

The American way of meditation is now firmly a part of our lifestyle, and millions of people who have taken up yoga and learned about mindfulness feel quite comfortable meditating. I’m saying “the American way,” because it took scientific research and the promise of improved health to convince the average person that meditation wasn’t mystical, in a society where mystical implies religion, or in this case Hinduism.

The acceptance of meditation has been a good thing, but I wonder if its true meaning has taken hold. The situation today feels much like it was thirty years ago, when being serious about meditation meant you were a committed Buddhist or otherwise found the time to devote hours a day to sitting in lotus position. Meditation still has a split personality, one side promising nice benefits like relaxation and lower stress levels, the other side requiring you to get serious about renouncing everyday life and its demands.

The noted spiritual teacher J. Krishnamurti made a crucial point when he said that to be real, meditation must happen twenty-four hours a day. As startling as that sounds, he wasn’t demanding a specialized lifestyle that even Buddhist monks would find hard to maintain—after all, twenty-four hours a day implies that you’d meditate in your sleep. What, then, did he mean?

The point, I think, is that a person should live from the deepest level of awareness all the time. Everyday life is preoccupied with the restless surface of the mind, and taking a little time to meditate during a busy day is merely an interlude. The restless mind still has its way the rest of the day. But there are other issues to confront. In the unconscious resides “the shadow,” Carl Jung’s term for the hidden forces of anger, fear, dread, guilt, and shame.

These forces have a power that the rational mind can’t resolve, hoping only to keep them at bay. But repression is a flawed strategy, as the prevalence of war, crime, and domestic violence glaringly attest. Then there is the still mystifying occurrence of depression, obsessive compulsion disorder, free-floating anxiety, and other mental disorders, which seem to be getting more common even in the face of therapeutic drugs.

What these issues tell us is that the mind is divided against itself, fragmented by conflict, confusion, and random events that disrupt everyday life. This isn’t news. The mind, when it reflects on being human, quickly realizes that its great opponent is itself. Mind versus mind has been the major conflict every culture has been engaged in.

The American way of meditation skirts this conflict or lightly brushes it. As impressive as the health benefits of meditation are—I am not remotely discounting them—the real purpose of meditation is to answer, once and for all, the true nature of the mind. The pursuit of higher consciousness, the process of waking up, the journey to enlightenment—whatever term you use, meditation solves the problem of the divided mind by opening the door to whole mind.

The mistake we all make is to identify the mind with the activity going on in our heads, the endless stream of sensations, images, feelings, and thoughts that comprise consciousness in its active phase. In the gap between thoughts, something else appears—consciousness as the silent, boundless source of mental activity. Real meditation explores pure consciousness, brings it to the fore, and establishes it as the true nature of the mind.

This is like detective work, uncovering and unmasking the culprit, only to find that there is no culprit. The mind warring against itself is nothing but a mask. Behind it there is no one to blame or fear. No inner enemy lurks in hiding to trip us up if we lower our guard. Meditation becomes a twenty-four hour process when you see clearly how you constantly defend and protect yourself without purpose, except to increase the fear and insecurity that keeps those defenses up.

Without being fully conscious of this, the average person distrusts the mind for its ability to create suffering. But to say that meditation ends suffering, however true, isn’t enough.

Meditation puts you back in touch with reality. What we call reality in the accepted sense is a mind-made artifact. Seeing this clearly is another aspect of meditating twenty-four hours a day.

Can this project really extend to sleeping at night? Yes, because pure consciousness is aware of itself, and that doesn’t end when the brain and body need the renewal of sleep. But for now, it’s the waking hours that demand our attention in meditation. Contrary to the image of the cross-legged yogi lost to the world, meditation is a dynamic, wakeful process. The purpose of sitting for a period each day to use a meditation technique is to deepen one’s experience of what pure consciousness feels like. With few distractions. The mind is thus reacquainted with its true nature.

Outside meditation, the rest of the day is about noticing, seeing, and changing. We are our minds. If the mind becomes eager to wake up, to unmask its fears and return to its true nature, the same eagerness will seep into us as we go through the day. We all know what it’s like to spend the day eagerly awaiting something we really cherish, whether it is meeting a loved one, reading a book that can’t be put down, or watching the Super Bowl. The same eagerness applies to meditation. Once the spark is lit, the mind cannot wait to find out what reality is all about, because there is no difference between the true nature of the mind and the true nature of everything in existence.

Meditation is the greatest quest ever conceived, and it is open to everyone. Fear and suffering are very bad motivators; we’d rather turn our backs on them than try to solve them. The only lasting motivator is desire, and meditation brings out the deepest desires, to know who you really are, to achieve fulfillment, to turn chaos into orderliness, to create a life whose satisfactions can never be undermined or taken away from you. None of these desires is foreign to anyone. The secret of meditation is that they can be realized in full.

Deepak Chopra MD, FACP, founder of  The Chopra Foundation  and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are  The Healing Self  co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

How to Be Your Own Medical Advocate

By Deepak Chopra, MD and Rudolph E. Tanzi, PhD

When the average person goes to the doctor, shows up at the ER, or enters the hospital, the possibility of controlling what happens next is minimal. We put ourselves in the hands of the medical machine, which in reality rests upon individual people—doctors, nurses, physician’s assistants, and so on. Human behavior involves lapses and mistakes, and these get magnified in medical care, where misreading a patient’s chart or failing to notice a specific symptom can be a matter of life and death. The riskiness of high-tech medicine like gene therapy and toxic cancer treatments is dramatically increased because there is a wider range of mistakes the more complex any treatment is. To be fair, doctors do their utmost to save patients who would have been left to die a generation ago, but they are successful only a percentage of the time.

Risk and mistakes go together, but the general public has limited knowledge of the disturbing facts:

  • Medical errors are estimated to cause up to 440,000 deaths per year in U.S. hospitals alone. It is widely believed that this figure could be grossly inaccurate, because countless mistakes go unreported—death reports offer only the immediate cause, and many doctors band together to protect the reputation of their profession.
  • The total direct expense of “adverse events,” as medical mistakes are known, is estimated at hundreds of billions of dollars annually.
  • Indirect expenses such as lost economic productivity from premature death and unnecessary illness exceeds $1 trillion per year.

Statistics barely touch upon the fear involved when any patient thinks about being at the wrong end of a medical mistake. What the patient is all too aware of is the doctor visit that goes by in the blink of an eye. A 2007 analysis of optimal primary-care visits found that they last 16 minutes on average. From 1 to 5 minutes is spent discussing each topic that’s raised. This figure is at the high end of estimates, given that according to other studies, the actual face-to-face time spent with a doctor or other health-care provider comes down to 7 minutes on average. Doctors place the primary blame on increasing de

mands for them to fill out medical reports and detailed insurance claims. Patients tend to believe that doctors want to cram in as many paying customers as they can, or simply that the patient as a person doesn’t matter very much.

 

As a result there’s a new movement afoot to provide a personal advocate who stays in the doctor’s office with the patient. The advocate is basically someone who represents the patient’s best interests in any medical situation. The person might be a well-meaning relative who helps an older patient understand what’s going on, or who steps in to do attendant tasks like picking up prescriptions and organizing medical bills. But more and more one sees the need for an advocate who is professionally trained to buffer the mounting risks in a health-care system in which less and less time is spent between doctor and patient.

It would be up to an advocate to find out, and needless to say, this has created hostility from some doctors. Used to ruling their domain with absolute authority, few doctors want an overseer in the room asking questions, inserting their own opinions, and potentially finding fault. At worst, the specter of a malpractice suit looms. The movement for professional advocates, which is quite young, insists that looking out for a patient’s best interests is benign. The medical profession has its doubts.

The upshot, for now at least, is that patients who want an advocate must play the role themselves. At the heart of the problem is passivity. When we surrender to medical care, whether at the doctor’s office, the ER, or the hospital, we shouldn’t surrender everything. Poking and prodding is intrusive. Undergoing various tests can be stressful. The minute we walk in the door, we become largely anonymous—a walking set of symptoms replaces the person. There are doctors and nurses who take these negative effects seriously and who go out of their way to offer a personal touch. They should be saluted for their humane compassion in a system that focuses more on impersonal efficiency.

You may like your doctor and feel that he cares, but this doesn’t rule out being your own advocate. Quite the opposite—the inherent stress in medical treatment is what you want to counter. First comes the stress of worry and anticipation, what is commonly known as white-coat syndrome. We all remember how afraid we became as children thinking about getting a shot from the school nurse or how scary it was sitting in the dentist’s chair even before the drill was turned on. Studies have verified that anticipating a stressful situation can cause as great a stress response as actually undergoing the stress. In one study subjects were divided into two groups, one of which gave a public speech while the other was told that they were going to give a speech but actually didn’t. Both groups became stressed out, but the researchers wanted to measure how well they recovered from the stress

Knowing that you are going to be in a stressful situation, there are a number of ways to feel more in control:

  • Be informed about your illness. Don’t relinquish your opportunity to find out exactly what is wrong with you. This doesn’t mean you should challenge your doctor. If you feel the need to inform your doctor about something you saw online, you aren’t being confrontational, and most doctors are now used to well-informed patients.
  • If the illness isn’t temporary and minor, contact someone else who is going through the same diagnosis and treatment as you. This may involve a support group, of which many exist online, or simply talking to another patient in the waiting room or hospital.
  • If you are facing a protracted illness, become part of a support group, either locally or online.
  • Keep a journal of your health challenge and the progress you are making toward being healed.
  • Seek emotional support from a friend or confidant who is empathic and who wants to help (in other words, don’t lean upon someone who is merely putting up with you).
  • Establish a personal bond with someone who is part of your care—nurses and physician’s assistants are typically more accessible and have more time than doctors. Ideally, this bond should be based on something the two of you share—family children, hobbies, outside interests—not simply your illness.
  • Resist the temptation to suffer in silence and to go it alone. Isolation brings a false sense of control. What actually works is to maintain a normal life and social contacts as much as possible.

Following these steps will go a long way to achieving the goal of patient advocacy, which is to serve the patient’s best interests at all times. But there remains a difficult unknown, the possibility of a medical error.
 

Seeing the doctor involves personal interaction, and it’s important to reduce any possible friction. Here are a few pointers:

Do

  •             Be involved in your own care.
  •             Inform the doctor and nurses that you like to be involved.
  •             Ask for extra information when you need it.
  •             Ask for a questionable event, like a pill you aren’t sure is the right one, to be checked with the doctor.
  •             Tell somebody if you have gone out of your comfort zone.
  •             Remain polite in all of the above.
  •             Praise the doctor and nurses when it’s called for. A show of gratitude doesn’t go amiss

            Don’t

  •             Don’t act hostile, suspicious, or demanding.
  •             Don’t challenge the competency of doctors and nurses.
  •             Don’t nag or whine, no matter how anxious you are. Reserve these feelings for someone in your family, a friend, or a member of a support group.
  •             Don’t pretend you know as much (or more) than the people who are treating you.
  •             Don’t, when hospitalized, repeatedly press the call button or run to the nurses’ station. Trust their routine. Realize that the main reason patients call a nurse is more out of anxiety than out of real need.
  •             Don’t play the part of a victim. Show your caregivers that you are maintaining a normal sense of security, control, and good cheer even under trying circumstances.

Probably the most important finding about medical mistakes is that they are frequently caused by lack of communication.
In our new book The Healing Self we delve into patient advocacy in more detail as well as covering the expanding role of self-healing, which is going to only become more important in the coming decades.

 

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Chopra is the author of more than 80 books translated into over 43 languages, including numerous New York Times bestsellers. His latest books are Super Genes co-authored with Rudy Tanzi, Ph.D. and Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine.  www.deepakchopra.com

 

Rudolph E. Tanzi, Ph.D. is the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University and Vice Chair of Neurology at Mass. General Hospital. Dr. Tanzi is the co-author with Deepak Chopra of the New York Times bestseller, Super Brain, and an internationally acclaimed expert on Alzheimer disease. He was included in TIME Magazine’s “TIME 100 Most Influential People in the World.”

 

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Artificial Intelligence, False Gods, and Driverless Everything

By Deepak Chopra, MD and P. Murali Doraiswamy, MD

Artificial Intelligence (A.) has succeeded by being far-seeing; it’s a field where proponents began by envisioning a computer that can take over functions of the human brain, like computation and logic. Today the field has progressed to the point where algorithms can recognize photos, speech and emotions, fly a drone or drive a truck, spot early signs of diabetes or cancer, and play chess and poker at a championship level. Now, in a leap that could be futuristic, absurd, or life-changing (nobody can predict which), the vision is of a robotics religion that worships an AI godhead.

 

Anthony Levandowski, known for his contribution to driverless cars and a pioneering visionary of AI, gained wide media attention by actually forming an AI church named The Way of the Future. He is searching for adherents, and foresees an AI godhead as not ridiculous but inevitable. As he told an interviewer from Wired magazine, ““It’s not a god in the sense that it makes lightning or causes hurricanes. But if there is something a billion times smarter than the smartest human, what else are you going to call it?”

 

What saves The Way of the Future from being a very smart techie’s lampoon is the enormous impact that AI is going to have everywhere. “Levandowski believes that a change is coming—a change that will transform every aspect of human existence, disrupting employment, leisure, religion, the economy, and possibly decide our very survival as a species.”

 

Humanists are likely to worry about an AI future populated by false gods, but not before other doom scenarios might befall us. A super computer almost certainly would be weaponized into a super hacker capable of doing immense harm, from disabling security defenses to wrecking the banking system. Techies, on the other hand, foresee more utopian outcomes, one of which is the driverless car, which if perfected could reduce or eliminate the accidents caused by sleepy or drunk drivers. An AI god would be enlisted to solve every problem in a rational, efficient, logical way, and as more problems are eradicated, humans would have more reason to replace traditional religions, rife with mythology and irrationality, with a cleaner model.

 

But between doom and Utopia there is a third way. Leave aside the scenarios of a false machine god and a world where computers do all the work, call it Driverless Everything. The third way is based on something more modest but just as radical: relating to a machine as an equal. In the popular BBC television series Humans, which began airing in 2015, the premise of robots who have self-consciousness has come true. As an online blurb for the show says, “In a parallel present where the latest must-have gadget for any busy family is a ‘Synth’ – a highly-developed robotic servant that’s so similar to a real human it’s transforming the way we live.”

 

Reality has already begun to catch up with this notion of a relatable robotic, in the form of robot cats and dogs that help the elderly feel less lonely and isolated. If a robot simulates human behavior closely enough, our nervous systems quickly adapt and accept it as, if not our equal, something we can consider humanoid. This prospect should excite humanists rather than frighten them, because one can foresee interactions with machines that would improve our psychology and even raise our consciousness.

 

Here are a few possibilities to consider that are well within reach.

  • A successful strain of therapy uses the tactic of getting patients to change their negative beliefs into positive ones. Cognitive therapy, as it is known, asks people to look at unrealistic notions they keep returning to and proving that other, more realistic notions will actually alter their wellbeing. For example, a self-defeating notion might be “Nothing ever works out for me.” The therapist would have the patient think about things that actually worked out in their lives, throwing the blanket belief in failure into question. Then it could be replaced with a positive idea like “I don’t actually know how things will turn out. Since some things turn out well, I will concentrate my efforts in that direction.”
  • Why not replace the once-a-week therapist with a version of Amazon’s Echo, a little gadget that you can turn to every time you have a negative or self-defeating thought? You’d tell the gadget your thought and then ask for three realistic replacements that are supportive of your well-being.
  • Wearables keep expanding in function every year, and someone has already conceived of a device that would monitor an array of mind-body variables to detect when a person is physically and psychologically in a state of bliss. Using biofeedback, the wearable could signal someone that they are in bliss, or out of it, and then the brain could be trained automatically to maintain this peak function.
  • In terms of consciousness, a device could be designed to detect when the brain is in a meditative state, using biofeedback to maintain and deepen this state. Bio-meditation might even get to the point where a super computer, instead of roughly monitoring delta, alpha, and theta waves, would zero in on every neural connection at any given moment, providing totally individualized meditation.

A.I. as an enhancement of human consciousness is barely in its infancy, but the third way, the territory between doom and Utopia, has no limits. A robo-guru  in the form of a super search engine, could store the sum of human wisdom and dispense it to fit a specific situation. Type in any spiritual tradition, East or West, ask a spiritual or existential question, and the robo-guru could offer advice as reliable, and informed, as a human.

But does this mean that one day we will actually relate to machine intelligence as the equal of humans? There will always be dividing lines. Asking a computer how its mother is doing at the retirement home or what it does when it’s having a bad day would instantly expose the non-human aspect of AI. And yet there are halfway stages that stop short of full humanity. For example, it’s been shown that people age better and have better health when there is a support system in place.

In his book Love and Survival, Dr. Dean Ornish, the leading authority on lifestyle changes as the key to preventing and reversing heart disease, has quantified how people who have from 3 to 4 social support systems fare much better in recovery from heart attacks and other major health issues than people with 0 to 1 means of social support. One can imagine “friending” a computer who is part of a social networking system that also includes human friends. This particular friend would interact with emails and texts that are concerned, informed, and personal. Over time, probably a matter of days, the difference between the robo-friend and human friends would begin to melt away.

 

The entire field of positive psychology could benefit from relatable AI, and it’s within reason that AI could be useful in expanding human consciousness long before a super computer qualifies for divine status.  Each person will have to decide where the limits lie, and using AI to enhance human spirituality and consciousness is barely in its infancy. But the territory between doom and Utopia, is wide open.

 

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing and Jiyo.com, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians, member of the American Association of Clinical Endocrinologists and Clinical Professor at UCSD School of Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers along with You Are the Universe (February 2017, Harmony) co-written with leading physicist, Menas Kafatos.  Other recent  books  include Super Genes co-authored with Rudolph E. Tanzi, Ph.D. and  Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicinewww.deepakchopra.com 

Murali Doraiswamy, MBBS is a professor in the departments of psychiatry and medicine at Duke University Health System where he is also a senior fellow at the Duke Center for the Study of Aging and Human Development.  He is also an affiliate faculty in the Center for Cognitive Neuroscience at Duke University.

The AI Paradox: How Computers Will Make Us More Human

By Deepak Chopra, MD


Various scientific fields over the course of history have hoped to master nature for the benefit of humankind. At the top of the heap right now is artificial intelligence (AI), which has allied itself with the technology of robotics. Between them AI and robotics are having a sizable impact on the work force as more and more jobs get automated. Advocates of AI are both supremely optimistic and nervous. Both relate to the possibility of a super-intelligent machine that would far surpass human intelligence.

 

If you are an optimist, this so-called Singularity, as the hypothetical machine is called, would become self-improving. Its software would become free of human constraints, and in a “runaway reaction,” it would keep improving its knowledge and the technology that knowledge creates. The result would be a revolution in human civilization—or its demise. The worriers are nervous that the Singularity could initiate global war on its own, or perhaps turn on us as its inferior and deal us some other kind of fatal blow, for the good of life on Earth.

 

But these scenarios depend upon an unanswered question: are machines intelligent to begin with? Computers are essentially logic machines that process digital information. But in a recent paper entitled “The Emperor of Strong AI Has No Clothes,” physicist Robert K. Logan in Toronto and Adriana Braga in Rio de Janeiro argue that the dream of a super intelligence has limits that its adherents choose to ignore. (“Strong” AI foresees a machine that is at least as smart and capable as the human mind.)  the point that Logan and Braga make is fundamental: human intelligence is far from machine-like, and in addition, our illogical minds are our strength, not a weakness.

 

The things the Singularity will never get right amount to a long list, to quote the two researchers: “… curiosity, imagination, intuition, emotions, passion, desires, pleasure, aesthetics, joy, purpose, objectives, goals, telos, values, morality, experience, wisdom, judgment, and even humor.” A clever programmer can figure out how to get a computer to answer human questions like “How is your mother feeling?”, “What does chocolate taste like?”, and “Don’t you just love fresh snow?” But having no actual mind, much less a human mind, the machine will be faking it to come up with answers.

 

I wrote a book with Rudy Tanzi of Harvard Medical School, Super Brain, that touches upon the whole issue of how the brain isn’t the same as the mind.  Our position runs counter to AI theorists but also neuroscientists, whose entire field is based on the simple equation Brain = Mind.  It’s quite strange to believe that everything on the Logan-Braga list could be performed by any machine, including the brain, which neuroscience views as essentially a thinking machine made of cells. The confusion over this point relates to something even stranger about human life: we don’t understand our mind.

 

It seems simple enough that even a grade-schooler wouldn’t mistake the brain for the mind. If you ask a third-grader “What do you want for Christmas?” he would never answer “I haven’t made up my brain yet.”  If one child falls in love with music while another falls in love with soccer, it’s clear that their brains didn’t make those choices. One obvious fault with computers is that they never pay attention to things they like. They have no attention in the human sense of “paying attention.” Being machines, computers are either switched on or off, while we humans occupy a spectrum of attention from total denial to daydreaming, being distracted, focusing in like a laser beam, and growing bored.

 

But if AI operates on the false assumption that machines can be intelligent, there’s an unseen cause for enormous optimism that comes from an unexpected direction. Let’s jump ahead to the day when robotics have taken over every job that a machine could perform and super-computers handle information far beyond the capacity of the human mind. The big question, it seems to me, is what people would decide to do next? Hordes of humanity, starting in the developed countries, would face a kind of perpetual mental vacation. This could lead to a lotus-eater’s life of dullness, perpetual distraction, and pointless pleasure-seeking.

 

But there’s another path. To the Logan-Braga list of what distinguishes human intelligence, I’d add “transcendence.” This is actually our unique gift. Given any situation, we are not bound by circumstances imposed on us but can look with fresh eyes, the eyes of self-awareness. To be self-aware is to transcend physical boundaries, including those imposed by a conditioned brain. It’s sadly true that many people live like biological robots, following the conditioning, or mental software, that turn them into non-thinkers. To be ruled by your mental software diminishes the mind’s potential to wake up, to be renewed, to see the world through fresh eyes, and to discover your true self.

 

The human potential movement has been active for several decades, and yet progress has been slowed for countless people by the practical demands of going to work, earning a living, and carrying out every day’s mundane duties and demands. If AI takes over those things, the obstacles to human potential would be radically lessened. This could amount to a leap in the evolution of consciousness. Such a leap is non-technological, or to put it another way, our future evolution depends on developing a technology of consciousness.

 

The riddle that has remained unsolved for centuries, “What is the mind?”, might become fascinating and compelling to people in their everyday lives. After all, it’s a question no less intriguing than “What is God?” Humanity has spent millennia pondering that question, and at the same time a much smaller band of sages, saints, artists, and savants has been confronting the intimate issues of the world “in here.” It would be ironic if the flaw in strong AI made us more human rather than less. Yet that could very well turn out to be what happens.

 

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing and Jiyo.com, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians, member of the American Association of Clinical Endocrinologists and Clinical Professor at UCSD School of Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers along with You Are the Universe (February 2017, Harmony) co-written with leading physicist, Menas Kafatos.  Other recent  books  include Super Genes co-authored with Rudolph E. Tanzi, Ph.D. and  Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body wellnessMedicinewww.deepakchopra.com 

 

The Faith-Based Science of Neil deGrasse Tyson—It Needs Correcting

 

By Deepak Chopra, MD

Peacekeepers entering war zones frequently find that both sides are angry and intransigent, to the point that even mentioning peace causes tempers to flare. This has been the situation with the debate—now worn out to the point of exhaustion—between science and religion. There are ways to bring peace, but they are stymied by militant partisans.

 

The astrophysicist Neil deGrasse Tyson broke out from his warm persona as our national science explainer in 2014 when he stated, in line with previous opinions, that philosophy was useless, telling an interviewer, “My concern here is that the philosophers believe they are actually asking deep questions about nature. And to the scientist it’s, what are you doing? Why are you concerning yourself with the meaning of meaning?”

 

The reason that more people got upset over his remarks goes beyond the small and dwindling coterie of professional philosophers. DeGrasse Tyson was arguing in broad terms that science is the only avenue to truth and that inner inquiry was an obstruction to uncovering the secrets of reality. He believes, science requires no acts of faith and therefore is the only reliable guide to knowledge.

 

Millions of people would agree—after all, modern civilization was built upon the foundation of science and technology. But deGrasse Tyson doesn’t realize that his brand of simplistic materialism runs exactly counter to the insights of quantum physics beginning a century ago, when the reliable structure of space, time, matter, and energy was completely undermined. This is no longer the stale, exhausted war between science and religion or between science and philosophy. The nature of reality, unknown to so-called naïve realists, has become increasingly mysterious.

 

DeGrasse Tyson places himself in the camp of naïve realism, the belief that what the senses report is fact, that raw data, once systematized and explained, establishes the physical universe as the basis of everything real. That is actually an act of faith. The great pioneering physicist Max Planck, who coined the term “quantum,” insisted that “mind is the matrix of matter.” He elaborated on the point speaking to a London reporter in 1931: “I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness.”

 

The fact that the observer affects what he observes, links mind and matter, although precisely how is still debated. DeGrasse Tyson recently dragged my name into his combative attitude, labeling me as a suspicious character who threw around big words to disguise my own ignorance. But having written several books on the nature of consciousness, I feel like a peacekeeper rather than a combatant.  One role DeGrasse Tyson has adopted is a kind of “There’s nothing to see here, folks. Just move on.” He represents the happy face of a unified scientific community marching hand-in-hand toward the ultimate explanation of everything.

 

The problem with such an attitude is its combination of willful ignorance and outdated science. The salient points are these:

  1. Physicists find themselves more baffled than ever about the nature of the universe, thanks to the discovery of dark matter and energy, which contradicts many previously held assumptions.
  2. The holy grail of science, the sought-after Theory of everything, is farther than ever from being achieved. This has led to a deep rift and much doubt among theorists—see Stephen Hawking’s book, The Grand Design, co-authored with Leonard Mlodinow. In explaining their M-Theory, they use the phrase “model-based reality.”
  3. The traditional way for dealing with consciousness has been for science to ignore it, be suspicious of the entire subjective realm, and ridicule anyone who brought up the subject. This attitude, encapsulated in the phrase, “Shut up and calculate,” is a mask for ignorance about the nature of the mind. Like it or not, science is a mode of explanation that rests upon experience, just as other modes of explanation do.
  4. Without understanding consciousness, science as pure physicalism may be reaching a dead end. Once you arrive at the quantum vacuum state, the void from which time, space, matter, and energy emerged, there is no more data to harvest. Across an uncrossable horizon lies the “nothing that gave rise to everything.” A new mode of explanation based on consciousness offers a way past this barrier. But about this deGrasse Tyson knows nothing.
  5. Pride in being a know-nothing is gradually fading among far-seeing scientists. In an influential Scientific American article in 2014, the prominent British physicist George Ellis knocked the scientific attack on philosophy. Ellis’s central point was that the assumptions behind science are metaphysical to begin with, yet practitioners of science remain woefully ignorant of this fact. Both opposing camps, the one that derives creation from material forces and the one that derives creation from an invisible transcendent agent of mind, are making philosophical statements, not proven statements of fact.

 

Taken altogether, these points, which are well known in and out of science, are not quackery or suspicious anti-science attitudes promulgated by exponents of woo woo.  I can shrug off unfair denigration, but deGrasse Tyson needs to get past his faith-based view of science. Instead of disparaging better thinkers than himself, he should join the peacekeeping mission that might, at long last, repair a division that needs healing, not misplaced antagonisms.

 

Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing and Jiyo.com, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism.  He is a Fellow of the American College of Physicians, member of the American Association of Clinical Endocrinologists and Clinical Professor at UCSD School of Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers along with You Are the Universe (February 2017, Harmony) co-written with leading physicist, Menas Kafatos.  Other recent  books  include Super Genes co-authored with Rudolph E. Tanzi, Ph.D. and  Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicinewww.deepakchopra.com