The Urban Yogis and Deepak

Deepak and Urban Yogis

Deepak and the Urban Yogis at Peace Week

Seven Practices of Peace (taken from Peace is the Way, by Deepak Chopra)

1. Sunday: Being for Peace

Today take five minutes to meditate for peace. Put your attention on your heart and inwardly repeat these four words: Peace, Harmony, Laughter, Love☺

2. Monday: Thinking for Peace

Today introduce the Intention of peace in your thoughts. Take a few moments of silence, then repeat this prayer: LET ALL BEINGS BE HAPPY, LOVED & PEACEFUL. LET THE WHOLE WORLD EXPERIENCE THESE THINGS.

3. Tuesday: Feeling for Peace

Today is the day to experience the emotions of peace. The emotions of peace are COMPASSION, UNDERSTANDING and LOVE☺