Deepak and the Urban Yogis at Peace Week
Seven Practices of Peace (taken from Peace is the Way, by Deepak Chopra)
1. Sunday: Being for Peace
Today take five minutes to meditate for peace. Put your attention on your heart and inwardly repeat these four words: Peace, Harmony, Laughter, Love☺
2. Monday: Thinking for Peace
Today introduce the Intention of peace in your thoughts. Take a few moments of silence, then repeat this prayer: LET ALL BEINGS BE HAPPY, LOVED & PEACEFUL. LET THE WHOLE WORLD EXPERIENCE THESE THINGS.
3. Tuesday: Feeling for Peace
Today is the day to experience the emotions of peace. The emotions of peace are COMPASSION, UNDERSTANDING and LOVE☺