The Dalai Lama and Deepak Chopra offer practices for cultivating inner peace at the Newark Peace and Education Summit. Watch the CNN video
Stress Free with Deepak Chopra
This is a six week program for stress reduction. It includes interactive activities for example. If you’re having a conflict, you would enter different words that characterize the conflict, and it creates a snow globe of words. If you shake the phone, words get scrambled and you can see the conflict from a different perspective. Another exercise asks you to enter words that describe your anger, creating an angry ice cube. Then your job is to slowly melt the cube with your finger. It’s a letting go ritual that allows your anger to melt away with the cube. Available at the iphone app store.
Read more: Apps to Make You Happy at Work
Reunion with my friend Phil Donahue
Sarah Palin, My President
It will be a devastating loss if Sarah Palin peddles enough books and visits enough gun shows that she has no incentive to run for President. There would be many chances for unique moments in the White House if she won. How about Sarah on horseback, riding through the Potomac basin like Paul Revere, ringing bells like he did and shouting, “The Democrats are coming!” That would give folks ample warning to quickly cling to their guns and religion before the left wing snatches them away. (more…)
The Conversation at Deepak Homebase
Join the conversation by live stream with Deepak Chopra, Allan Savory and Elizabeth Thompson (more…)