Ask Deepak: How to Help Your Partner Cope with Trauma

Each week, spiritual teacher Deepak responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.

Q: Hi, I am dating a Chilean who just survived the earthquake and tsunami. I was supposed to be moving there in December 2010 to start a new life with him, but now obviously things are postponed. I (more…)

Ask Deepak: Take Control of Your Emotions

Each week, Deepak responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.

Q: Every time I think I’m finally on the road to spiritual enlightenment and have life figured out (I’m 57 years old), my damned emotions set me back again! I continue to get offended, angered, worried, full of regret, frustrated, panicked, etc. How do I get ahold of these overpowering emotions? Continue reading: Oprah.com

Ask Deepak: Is There a Right Way to Meditate?

Each week, spiritual teacher Deepak Chopra responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.

Q: I am learning about living a more spiritual life. I am slowly realizing my connection with God. I attempted meditation and had a beautiful, frightening experience. It was beautiful because it was the most beautiful light and a promise that I will have everything I most want and frightening ...Oprah.com

Ask Deepak: How to Forgive Your Ex

Each week, spiritual teacher Deepak Chopra responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.

Q: How can I be sure I have completely forgiven my former spouse for abuse, abandonment and alcoholism? Can this really be done properly without contact with him (via letter)? We were together for 20 years and have two grown daughters who do not have good relations with their dad either. I have not spoken to him since the messy divorce 15 years ago. He remarried right away. And how can I be sure I have completely forgiven myself for my part in it? Oprah.com