The current research into what makes people happy has uncovered some interesting facts, as we saw in the last post. Certain goals, such as getting rich or earning a raise, don’t turn out to make much difference in a person’s level of happiness. In general we aren’t good predictors of what will make us happy in the future. The other findings tend to be just as gloomy and debunking. The new field of so-called “Positive psychology” is better at erasing myths than in creating a new basis for happiness. (more…)
Ask Deepak: How to Find What Makes You Happy
Each week, spiritual teacher Deepak Chopra responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.
Q: I’ve just reached 30 years of age, and I’ve started reading into spirituality. It’s beginning to make me address and analyze some important issues in my life. I’ve spent the best part of the last 20 years being plagued by anxiety, fear and phobias that have led me to just go along with things in life whether I enjoy them or not (e.g., work, relationships). As long as I wasn’t stepping out of my comfort zone and had financial security, then that was enough for me. Oprah.com
Does God Have a Future?
Off and on for twenty years I’ve thought deeply about God and his chances of survival (for “his” you can substitute “her” or “its,” since an all-powerful, all-knowing, ever-present deity doesn’t have a fixed gender). But this Sunday, God’s survival became the subject of a debate before an audience at Cal Tech. (more…)
You with the Stars in your Eyes: Booksigning with Deepak, Dave Zaboski and Tara Mandal
Deepak Chopra Video on Total Well-Being
Deepak Chopra explains the many sides of well-being, which means caring for your happiness in five specific areas of your life on Oprah.com